Pilates near Vashon

“I’ve been getting massage from Hallie at MI for nearly five years now. She is amazing!!“

“I've had the privilege of knowing and working with Beth for years. To say she is a treasure to all who work with her is not an understatement. Her understanding of how the body works together has depth I cannot explain. If you're looking for a way to move your body so it feels better, to address both mobility and chronic issues and help you do the more of the things that help you enjoy life to the fullest, look no further. West Seattle is lucky to have Beth.“

“I have been taking Pilates classes with Cynthia for the past two years, and I cannot recommend her highly enough! Her keen focus on body mechanics, form, and alignment has truly transformed the way I move and feel. Every session is thoughtfully designed, and she takes the time to ensure that each movement is performed with precision, helping me build strength while avoiding injury.
Her attention to detail and personalized approach make all the difference, and she has a gift for tailoring exercises to meet individual needs.

And of course, I have to mention her two adorable golden retrievers, Josh and Sam, who are always around to brighten my day with their cuteness. They make the studio feel even more welcoming and are such a delightful part of the experience.“

“Crishna is extremely knowledgeable at what she does. I have chronic pain and she’s sensitive to my needs. Shes able to think of creative Pilate exercises if I’m having a tougher day and is supportive while nudging me along. She has a great sense of humor which I love! I highly recommend her!!“

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“I am so grateful to have found Jennifer and New Life Pilates - after I graduated from PT for knee and hip issues, I knew I needed more one-on-one assistance with continuing to build strength and pain-free mobility. I haven’t had any knee or hip pain since I started working with Jennifer, which is amazing!! And, no joke, life changing. Plus, she’s totally delightful to work with - I can tell that she really rejoices with me in how strong I’m getting, and she clearly knows just how much to push me to make even more progress without hurting myself. I hope to keep up my practice with her for a good long time! Yay for flexibility, strength and mobility for the long haul!!“

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“The studio is adorable and inviting. The teacher and other participants were lovely and welcoming. The class I took was great, gentle, but still had tons of options to make it as challenging as an individual would like it. The equipment was well organized, clean and available for all. I'm looking forward to trying out all of the different classes offered. I also loved the shorter session at noon, as a work from home person this made it very convenient!“