Pilates in Edmonds

“I’ve been going to Barre3 in Edmonds for two weeks and I’m hooked! I love the clean and inviting environment, the friendly upbeat staff, and the variety of class options that are offered. Barre3 is a great workout - the different equipment options and modifications make it feel tough but doable from the start and something that you can continue to make challenging as you grow. I definitely recommend this studio!“

“As a person with hypermobile joints and chronic pain, I was always recommended to try pilates but felt super intimidated! I chose this studio after reaching out to a few studios to find an instructor who had experience with my specific needs and ended up starting privates with Kristen. That was a year ago and I can't even believe how much my body (and mind!) has benefitted from pilates! I'm so much stronger and my joints are so much happier. Kristen is an amazing instructor who strikes the perfect balance of pushing me to try new things that challenge my limits, while making sure I'm not overdoing it or sacrificing form.

The classes are also incredible, and I LOVE that they're limited to 4 people so I always feel like I have support if I need it. Every instructor I've taken a class with has been so lovely and they each have different styles. Karla has really created a beautiful community of welcoming, talented people who are happy to share their wealth of knowledge. Very grateful to have found Woodway Wellness!!“

“Great pilates instructors who focus on the individual and their particular needs and physical condition.“

“Before I started working with Lexie, I had never tried Pilates. I walked into my first session unsure of what to expect and worried I might not keep up. From the first class, she changed that.
She introduced every movement with clarity and purpose, explaining both the technique and the reason behind it. Her knowledge of the body is strong, and she adjusts exercises with care so you feel challenged but never overwhelmed. She is patient, attentive, and easy to work with, which makes learning comfortable and effective.
If you are new to Pilates and looking for someone patient, skilled, and genuinely invested in your progress, Lexie is an excellent instructor.“

“I have been seeing Cheree at Pilates Edmonds for over 12 years. When my wife first suggested I try pilates I thought it was going to be easy and a waste of time. I was wrong. Some workouts are very difficult-especially when learning how to do the exercises properly and isolating the muscles we are targeting. I wish I had training like this when I first started in sports as a young kid. I have finally learned a lot of proper techniques for stretching, building core strength (yeah, we think we have it as young athletes but do not) and most importantly for me dealing with injuries and their aftermath. Both sports and my career have lead to injuries resulting in developing ways to compensate and work around these injuries. Cheree has taught me ways to overcome these injuries both old and new. She helps me to not only continue in the sports I love but to regain some of the strength and abilities I thought I had aged out of. I view my time with Cheree as not only some of the best strength training I have ever had but also some of the best physical therapy. Without Cheree I would not be able to enjoy life and sports the way I do today.“