About Pilates Body & Mind
Pilates Body & Mind is a casual, comfortable, positive, and body-positive studio. It is focused on finding what your body can do now and creating pathways to all the new things it will be able to do in the future. The studio offers classical Pilates instruction with a personalized approach, understanding each person's goals, limits, and strengths. The environment is supportive, encouraging, and empowering, making sessions approachable and effective for beginners and experienced clients alike. Many notice a difference in their skills and core strength. The prices are very reasonable compared to other locations in the greater Seattle and Eastside area. The beautiful new space is located at the corner of 76th and 196th next to Gourmet Latté.
Before I started working with Lexie, I had never tried Pilates. I walked into my first session unsure of what to expect and worried I might not keep up. From the first class, she changed that.
She introduced every movement with clarity and purpose, explaining both the technique and the reason behind it. Her knowledge of the body is strong, and she adjusts exercises with care so you feel challenged but never overwhelmed. She is patient, attentive, and easy to work with, which makes learning comfortable and effective.
If you are new to Pilates and looking for someone patient, skilled, and genuinely invested in your progress, Lexie is an excellent instructor.
I’ve been working with Lexie for nine years, and she is an outstanding Pilates instructor. She takes the time to understand your goals, limits, and strengths, creating a personalized approach that supports your fitness journey. Her encouragement and ability to meet you where you are makes every session approachable and empowering.
Using classical Pilates instruction, Lexie brings deep expertise to her teaching, ensuring each session is effective and grounded in proper technique. Whether you're a beginner or experienced, she fosters a supportive environment that motivates you to grow at your own pace. I highly recommend her to anyone seeking a knowledgeable and...read full review
I’ve been taking Pilates lessons with Lexie for about 4 months now! She’s so encouraging and her method for teaching it is really effective. I feel a difference in my skills and core strength! Highly recommend for anyone looking to find a great Pilates instructor.