9:30AM - 2:30PM
11711 Jefferson Ave C, Newport News
Pilates
“I began with Pilates Etc a few years ago at the recommendation of my doctor due to back issues.I quickly learned that Pilates is serious exercise and I was able to avoid planned back surgery.Pilates Etc is the best!!!“
Pilates
“Fantastic team of instructors motivate, guide, teach, help prepare, and keep your core and whole body strong using gentle movements in a safe, comfortable, and welcoming environment. Perfect for rehabilitation, weight loss, and muscle toning as well as mind body connection, mental acquity, and relaxation. Multiple levels, types, and activity level classes are available.“