Full Potential Personal Training

$$$ • Personal Trainers, Trainers, Yoga

3108 Tyre Neck Rd Ste A, Portsmouth, VA 23703
(757) 483-3778
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Reviews for Full Potential Personal Training

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  • Dec 2020

    Teresa and her team are very knowledgeable about fitness and gear the workouts according to what your goals are (core strength, weight loss, flexibility, etc.) she has always been very disciplined on keeping her studio clean and is even more diligent during the pandemic. Her pricing is fair and reasonable. I love Hatha yoga with Roe! I highly recommend Full Potential!!

  • Dec 2020

    Well, what can I say...I own the place! Opening this business and facility has been a dream of mine! We are about to enter our 5th year and I look forward to moving past 2020 (yikes!) and welcoming 2021; it’s going to be a great year! Checkout our website, send us a message, email us, or just give us a call...we look forward to helping you move more & move better!

  • Dec 2020

    I have taken yoga classes via zoom at Full Potential for the last several months. The class and the instructor (Rosemarie) are excellent. Roe takes the time to know all her students, and teaches us not only the positions, but explains what part of the body (e.g., muscle) we are strengthening or stretching. I feel sure that Full Potential’s other class offerings are equally as good. I look forward to the class and am delighted that I can take it in the comfort and safety of my home.

From Full Potential Personal Training

At Full Potential, we offer private, semi-private, and small group personal training as well as pilates, yoga, and strength classes. With our training, we mainly focus on individuals experiencing chronic pain, muscle imbalances, movement & mobility issues, and post rehab as well as those seeking general physical conditioning, lifestyle therapies, improvement in ability to perform activities of daily living, and weight loss. With our classes, we create a small group training atmosphere at all times and offer classes for all fitness levels.

Hours

Monday: 7AM - 7PM
Tuesday: 6:15AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 6:15AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 1PM
Sunday: Closed

Tips

accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms bike parking

Ratings

Google Google: 5/5 Facebook Facebook: 5/5

Full Potential Personal Training

3108 Tyre Neck Rd Ste A, Portsmouth

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