8:30AM - 8:30PM
623 N Campbell Station Rd, Knoxville7:30AM - 7PM
151 Sherway Rd Ste. 6, Knoxville“I met Allison by chance when going to a Chiropractor three times a week due to lower back pain. I went to her about a massage and then asked about Pilates. I am so thankful I did. Pilates has strengthened my core which made my lower back pain go away. Now I continue with Pilates as I feel it is the very best exercise for one’s body it has certainly made an amazing improvement in mine.“
8:30AM - 7PM
11677 Parkside Dr, Knoxville“New to Knoxville and wanted to join a workout community. I absolutely love coming here!! Core change is a new addition to my self care routine. I really enjoy the variation of classes and it challenges your body in the best way! The staff is welcoming, friendly and knowledgeable as well.“
7:30AM - 7:30PM
1119 Sevier Ave # C, Knoxville“I adore this place. This was my first experience ever with pilates and pilates equipment, & I couldn't have asked for a better 10 weeks of classes with this team! Every instructor is very patient, helpful and incredibly SKILLED. It's honestly amazing the routines they create. Can't wait to continue my journey here and am constantly recommending others to come here. You will love it!“
5:30AM - 8PM
224 Brookview Centre Way Suite 200, Knoxville“The power class from specifically Lyric was so so good! I cant say the same about my other power class experience here, but if you stick to Lyric's its something to come back for!“
8AM - 8PM
3337 Sutherland Ave, Knoxville“I love coming to take Kimberly’s class. She is super helpful when I have questions or need feedback and her class always makes me laugh and smile. Also- the sub who taught class today was such a wonderful teacher! Coming here is often one of the best parts of my week.“
“Am a new member and so happy with the nourishing, friendly, caring community I am now practicing with Namiste.“