Pilates in Knoxville

“I'll be honest... I only came to Blue Ridge Yoga at first to placate my wife. But joining BRY has been the best decision I've made all year. Feel so much better physically and mentally... just do it!“

“I’ve been practicing for about ten years now, and yoga six has enhanced my practice so much. I’ve always been too scared to try inversions but have felt supported and encouraged into trying headstands and handstands in my practice from all of the instructors. The studio is always extremely clean and welcoming!“

“Emily is an amazing pilates instructor. I have tried many fitness classes but this is the first one I've been able to stick with. It has helped tone my muscles and I feel way less sore. Emily is amazing about asking how your body is feeling and tailoring the sessions to help you. I love taking the classes and hope to continue for a long time.“

“I highly recommend Whole Body Massage and Pilates! Everyone I met there was so approachable and very professional. Today, I had my first private pilates lesson with Meghan and she was so knowledgeable and tailored my workout to my individual level and needs. I really appreciated how she clearly explained everything and how patient she was throughout the session. Highly recommend Meghan as an instructor and Whole Body Massage and Pilates to anyone looking for a high-quality experience. I am just a beginner and still learning the techniques but I can see all levels would benefit.“

“I started attending classes here 1 month ago. It is a great workout that is challenging, but most moves have modifications if you are a beginner like me. The coaches here always offer adjustments to make moves easier or more challenging depending on your experience with lagree. The class sizes are small and the coaches pay attention and offer form corrections as needed. Plus the studio is clean and very pretty.“

“Nice space and equipment and excellent teachers. I was completely new to reformer Pilates and both teachers made sure I was comfortable and accommodated. The smaller class size ensures everyone gets personalized attention.“