Reviews for Whole Body Massage & Pilates
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Monday: 7:30AM - 5PM
Tuesday: 7:30AM - 7:30PM
Wednesday: 7:30AM - 5PM
Thursday: 7:30AM - 7PM
Friday: 7:30AM - 5PM
Saturday: 8:30AM - 12PM
Sunday: Closed
Tips
1:1 sessions available accepts credit cards free wi-fi wheelchair accessible women-owned bike parking
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Ratings
Google: 5/5Whole Body Massage & Pilates
151 Sherway Rd Ste. 6, Knoxville
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I met Allison by chance when going to a Chiropractor three times a week due to lower back pain. I went to her about a massage and then asked about Pilates. I am so thankful I did. Pilates has strengthened my core which made my lower back pain go away. Now I continue with Pilates as I feel it is the very best exercise for one’s body it has certainly made an amazing improvement in mine.
After several consecutive knee surgeries my weight had ballooned out of control which only added to my mobility issues. I found myself on a walker-wheelchair ready to give up completely on my health. Then, I was introduced to classical Power Pilates at Whole Body and my life was changed forever. Allison took a lot of time to understand my issues and concerns before designing the perfect Pilates plan specifically for me. Within 30 days of private sessions I was walking unassisted and within 1 year I was down 20lbs and back to an active lifestyle. Now, I’m on track to become a certified Pilates instructor so I can make the same difference in the lives of others. Forever...read full review
Pilates with Alison and Meghan saved my body! After having my baby, my core was so weak and my back was in so much pain I couldn't lift or hold my daughter. Allison gave me such kind and individual attention during our group classes, modifying movements until my back and core were restored. Now, I'm in the best shape of my life! Meghan's energy is infectious and always uplifting as she challenges and strengthens my body with her pilates classes. I can't say enough wonderful things about this studio and the incredible instructors!