Trainers near Indian Land

“D1 has been such an amazing experience for our son who is just 9, but continually building his fitness and agility. Great group of coaches and staff, highly recommend.“

“Performance Unlimited is the best gym I've ever been a member of by far. The facilities are nice and well-equipped, but the dedicated and knowledgeable top-notch employees / trainers / coaches are the true difference maker. I've been a member at PU for 2.5 years now (the longest I've stayed with a gym) and have seen great improvement in my strength, conditioning, and mobility. But, to get there, we had to overcome some prior injuries and weaknesses (i.e., low back pain) that required thoughtful training, programming, and a real attention to proper form. The tailored approach here is incredibly helpful both mentally and physically, and I look forward to continuing to improve with the PU team.“

“Balanced Physical Therapy and Pilates is wonderful. The classes are small and can be modified to be more intense or less intense depending on how you are feeling that day. The one on one Physical Therapy is the best I have ever been to. Bridget and Colleen have been fantastic at diagnosing and helping to fix the problem and/or alleviate any issues I may be having.“

“Architect Sports and physical therapy is the best physical therapy I’ve ever had! I highly recommend it if you need physical therapy! My therapist is Emily and she is fantastic!“

“I am a professional golfer and wanted to dedicate my winter to getting stronger and swinging the club faster. I went to Nate 5 days per week for 3 months and saw the best results. I increased my clubhead speed by 8 mph without doing any swing training, only fitness training with Nate. I feel better, look better, and now don’t want to stop working out! Thanks for everything, Nate.“

“Eric was a great guy and as is the case with the CrossFit community, great people in class. Shout out to Andreas and Joey for pushing me during that workout!“

“Long review, but Alloy is so amazing, needed to give my full, honest review.I am 43 and moved to Charlotte in October.I had gained so much weight and had lost the motivation once had, to go to work out classes where I used to live. I discovered and joined Alloy the week I moved and I can’t say enough amazing things. I don’t dread working out and I look forward to going there. Literally. Alloy is group training, with a ton of individualized attention. Trainers make sure you’re doing the exercises properly, are extremely motivating and all experts in the field. There are certain exercises that are too hard for me, but the trainers easily modify if I want, so I’m still working that particular area, just more manageable for me. There are people of all ages and stages in their fitness journey at Alloy which is nice, as everyone can go at their own pace and use weights, etc best for them. The environment is also great, everything is really nice, really clean and always great music. I just can’t stay enough good things about the trainers, they are all just wonderful. Ben and Darius are absolutely incredible, Brenna at the front desk is so great and Landon the director as well! After doing my last imbody a few days ago, I have lost 40 pounds since October, my body fat percentage has gone considerably down and I am much stronger then I was when walked through the doors in October. Alloy has been the most successful fitness program I have done and highly encourage anyone reading this, to go in and try a class, will not be disappointed.“

“Great gym! Awesome people, and seems like a great place to grow and learn new skills.“

“I absolutely love doing the body work exercises that Calvin puts together for me because they work. Working with him has alleviated the tightness and pain in my lower back, hips and knees. He knows what he's doing and wants to help you feel your best! I highly recommend him.“

“My time with Taylor was invaluable and absolutely what I needed to get me on track with my fitness goals. In every session and email, Taylor was very informative and gave lots of details for any concept or exercise he was explaining. He made it clear what was needed to reach certain goals, and has many methods of tracking progress. If you adhere to what he sets out for you, you will see results.His private gym is very clean and all of his equipment is well maintained. All workouts are 1-on-1 with him, which is great to have an environment where I could ask questions and get the direct training I need for my goals. He is very responsive to any communication you may have with him outside of your sessions as well.Overall, I appreciate Taylor for giving me a new mindset towards fitness and exercise. I have a better understanding of what it takes to reach my goals. He also helped me reached one of my main goals with working with him, which is to get better at deadlifting. I started in the low 100 lbs with incorrect form, but I am now up to 200+ lbs. His sessions will get you to where you want to be, if you put the work in!“

“Searched high & low for a great cycle experience & happened upon this awesome gym. It might seem small but it's only in square footage. The trainers have a tremendous impact on design and quality of your workout. Honestly the best money can buy. I love that they are not some smelly, sweaty, over stuffed type of gym. Real, caring, honest and very motivating. The kind of people you'd want to hang out with outside of the gym. Great variety in classes for all levels! 5 stars I call this my "boutique" gym because the classes are small and I feel like I almost have a personal trainer! That's a win in my book. Tried of being just a number.“

“BBC Tega Cay is my home away from home I can barely believe I've been going there for eight years! It is one of the few things I have stuck with besides soccer The trainers are amazing, the people are the best and the workouts are always challenging! Many camp times, childcare and focus meetings... it doesn't get any better than this place“

“I’m working with Richard for more than a month now. I feel amazing. He is very dedicated to his work. I have gained back my stamina.“

“I could not be more pleased with my decision to join A Strong You Boot Camp! Dianna is awesome! She is very welcoming and encouraging, but doesn't hesitate to push you at the same time.. which is exactly what I need. I am excited to see results that I have never seen before!“

“I have tried many different things through out many years of trying to get in shape and loose weight. Nothing had really worked for me... Up until I started with Carolina Fit 4 Life! I have lost 80lbs so far and still going strong! If you want results, you need to try Carolina fit for life. Its personal training tailored to what works for you... not everyone else.“

“Chris is great. She is so motivating. She is so positive and has been an amazing partner during my get moving again/weight loss journey!“

“Tara is the best. Very patient, very encouraging, very knowledgeable! You couldn't ask for a better 1:1 trainer.“

“I like that the workout is fast, focused, and effective and that I don’t get so sweaty that I need to shower before I can do anything else. The staff are all friendly, professional, and encouraging.“

“Best workout ever! I'm in the best shape I have ever been in my life. Each session is only 30 minutes! Improve your whole self - inside and out! Amazing!“

“This place is awesome, it has everything you need for training in your particular sport. We were there for baseball, but I saw golf, basketball, strength training, football, etc. Having an indoor facility like this really gives people options for practicing in all weather. Wish we had this in Rock Hill!“

“The Exercise Coach has been nothing but a health-giving experience for me! The staff is always friendly, motivates me and the science-based workout has significantly improved my strength and generally helped me feel great. The investment to exercise here is 100% worth it!“

“Great place to work out! No contracts, can stop and not have to worry about cancellation. Has a crowd meter to keep me posted. Hassle free. I can go to my work out, use the machines . Staff is very helpful and friendly. Hours are great!!“

“Spacious gym, good range of equipment but only has 1 proper barbell rack which you’ll have to wait to use“