About Oak Performance & Wellness
Oak Performance in Charlotte, NC, is a personal training business that prioritizes Connection, Customization, and Community. Their core programs include Semi-Private Training, Recover Like a Pro, and Nutritional Guidance, starting with a No Sweat Intro Coaching Session. Clients have experienced significant results, such as a professional golfer increasing clubhead speed by 8 mph through fitness training alone. The business offers a supportive community, flexible training hours, and discounts. The expert trainers customize programs to clients' needs, preferences, and goals, with regular check-ins to track progress. Clients appreciate the fun and focused workouts tailored to their abilities, the clean and fully equipped facility, and the exceptional sauna for recovery. Oak Performance is highly recommended for all fitness levels and stands out as an exceptional gym with a locally owned and personal touch.
Oak performance is an amazing gym and wellness facility. It’s a community of like minded people who want to get healthy and have fun. Alex and Erica are top-notch trainers. It’s not a one size fits all program, they personalize your workouts for your needs and goals. They cater your workout to your abilities. Coming here is a highlight of the day. I highly recommend this facility if you want to improve your health, wellness, and overall sense of well-being.
Came to Nate with Sciatica and he tailored a workout routine for my injury and have seen amazing results. He really knows what he’s doing and the session sizes are perfect. Highly recommend!
Nate is a very knowledgeable fitness professional. The workouts are customized to each individual person, so no cookie-cutter plans here. I was impressed with the initial detailed movement assessment to find all of my limitations and strengths which he then used to create my plan. This is a great place to workout and I would recommend to anyone in the Charlotte area, especially golfers who want to get fit and perform better on the course.