About Full Spectrum Fitness
Reviews for Full Spectrum Fitness
Write a reviewHours
Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: ClosedSunday: Closed
Tips
online classes on-site services
Full Spectrum Fitness, founded by a dedicated physical therapist and personal trainer, focuses on providing personalized care and improving clients' health and performance. With over 16 years of experience, the founder aims to break away from traditional methods that often lead to substandard care. At Full Spectrum Fitness, clients receive tailored exercise programs designed to address their unique needs, helping them prevent reinjury and gain more control over their health. Clients have reported significant improvements after their time at Full Spectrum Fitness. Many have experienced relief from pain, increased strength, and greater overall physical capability. The training environment is described as professional, responsive, and attentive, where the founder develops targeted programs that are constantly adapted as clients progress. Full Spectrum Fitness is ideal for individuals looking to enhance their fitness, recover from injuries or surgery, or improve mobility to combat age-related decline. Clients are encouraged to schedule a consultation, as it may be a transformative step towards better health and well-being.
I’m a male in his mid 30s who has played sports all my life but have been plagued with injuries throughout due to my joint hyper mobility (I have too much flexibility but not enough stability). I’ve worked with several personal trainers in the past to mixed results. When I first met John, I came to him with a list of goals; improve joint stability to reduce injury, increase athletic performance and weight loss. I wasn’t fully expecting him to be able to address them all but asked anyway. To my surprise, he was open to all of them without over promising anything. I’ve been with him for over a year and made incredible progress in all areas.
John...read full review
I came to John not really exercising consistently and honestly just trying to figure things out. From day one he met me exactly where I was at — no ego, no pressure, just real guidance. He’s helped me build confidence in the gym, improve my form, and actually understand what I’m doing and why. I feel stronger, more capable, and way more consistent than I’ve ever been. I genuinely trust the process we’re building together and feel confident about where this is headed. Highly recommend.
John is fantastic. He met with me once a week for a few months at both my house and his and my knee pain is gone. He does both personal training and physical therapy and is talented. I’ve recommended him to my own family members.