Trainers near Edwardsville

“Rachel and her business Strong Mind Fit has been such a blessing to me. I began this journey as a mom of 3 kids under 5, business owner and community advocate. Strong in every area but I needed help physically. Not just outward appearance but feeling stronger and more in control. In control of my habits, my mind and in control of my energy levels.

I truly was nervous about reaching out because she is super fit and I can tell this is her area of passion. I was intimidated by the thought of a trainer yelling at me, making me feel bad, etc. But something told me to give it a shot.

I am so glad I did. She was nothing like I expected in the BEST way and more than I could possibly have hoped for. She truly believes in me and she knows how to highlight my strengths without making me feel bad about where I need work. Her pace is fair and you feel results at a pace that doesn’t make you feel crappy. Each session increases in intensity and she talks you through your entire journey. If you have any questions about eating habits, the science behind working out, etc. She answers them all. She is honest and is knowledgeable in her craft. The 1:1 approach is so personal and perfect for someone like me who might not feel comfortable working out in front of others.

The music is always really nice and its the best way to start my day. I get the most out of it by having morning sessions. My energy has improved, my mood, my productivity, my metabolism, and I certainly feel stronger and more in control.

If you are looking for someone who really is going to work with you and also push you in the right direction who is professional and has people skills - Rachel is your person. I wish the best for her in her career and I hope one day she is booked out to where there is a waiting list for her. She deserves all the success in the world. Im enjoying this ride with her and I’m learning more about just how much I am capable of.

Definitely get scheduled with her - remain consistent. You will FEEL results before you even see it. Worth every single penny. I don’t miss not one dollar spent. Im actually hoping to increase my sessions in the future.“

“I have been a patient of Dr. Yanik for over a year now and the chiropractic visits never disappoint. His shockwave therapy alleviated sciatic pain for months! Would recommend to anyone looking for friendly, local chiropractic care!“

“I love Move Better!! I am in the best shape of my life! The coaches work with each individual to personalize the program to meet their specific goals. The classes are fun and challenging. I highly recommend Move Better to anyone who is serious about getting fit for life!!“

“My son and I are both students at Jae Nam Training Academy and both recently earned our 2nd Degree Black Belts. I cannot speak highly enough about this dojang and the changes I have seen in both myself and my son over the years.
I would highly recommend giving us a try - you won't regret it!!“

“Very big facility with lots to offer. Large pool for laps with several lanes. Hot large ja uzzi and a steam room. Basket ball court whi h is full size for multiple pick up games. Boxing area including 2 working speed bags, multiple heavy bags, a timer and a fo us bag. Lots of weight equipment both old and new. Bikes and all types of classes . Seem to have everything here but it's expensive. $20.00 per day when other gymsharge near that a month.“

“Dr. Yanik is great! I’m a hairstylist so I’m constantly on my feet and using my arms, whenever I’m starting to get pain in my shoulders or my back the first thing I do is go get an adjustment! A few good sessions and I’m sleeping better and have more energy with less soreness!“

“I used this gym when it first opened in 2021 through 2022. Its on the small side but the equipment is all new which I love the most. They also kept it fairly warm which I appreciated especially in the frigid winter months. I moved to Florida and my membership transferred automatically after visiting the new location a few times. Its hard to find a gym as clean and new as this one!“

“I am So happy with the classes at Dankos. The facility is very clean and welcoming. The instructors are great!!“

“I went to Perry for training because an extended illness left me very weak and unsure how to get better. Training with Perry turned my life around. He wasnt scared of the fact that I was pretty fragile when I first went there. Kind, supportive, and super knowledgeable, I could not say anything better about this place.“