About Move Better
Reviews for Move Better
Write a reviewHours
Monday: 5:45AM - 12PM
3:30 - 7:30PM
Tuesday: 5:45AM - 12PM
4 - 6:30PM
Wednesday: 5:45AM - 12PM
3:30 - 7:30PM
Thursday: 4 - 6:30PM
5:45AM - 12PM
Friday: 5:45AM - 12PM
4:30 - 6:30PM
Saturday: 8 - 11:45AM
Sunday: Closed
Tips
accepts credit cards private lot parking wheelchair accessible offers military discount
If you are spinning your wheels at a big box gym, do yourself a favor and try Move Better to see what real coaching looks like. I joined Move Better 9 months ago and love the small group training and positive atmosphere. The coaches are terrific and motivating. They don't just give you a workout, they give you a strategy and care about your progress. The focus on mobility and balance has been a game changer for me. I'm stronger and move better than I have in years.
I discovered MOVE BETTER FITNESS a year ago at a presentation. I first signed up for a nutrition workshop where I picked up helpful diet and eating tips. I then decided to try the gym, which has turned out to be all that I had heard and read about.
This is a unique place where an experienced and caring staff oversee small group work-outs, athlete trainings and individualized therapies for those recovering from injuries.
As a senior citizen, after just a few months in a twice-weekly program, I feel stronger, have better balance and increased stamina. As my husband needs some support now, I know how important it is for me to remain as fit as I can for both our sakes.
The...read full review
I have been going to classes 3 times a week for over a year. Amazing trainers that customize workouts to individual needs and always finding new ways to keep members engaged. Friendly members in a come as you are environment. Highly recommend.