Trainers near Kingston

“My son and I are both students at Jae Nam Training Academy and both recently earned our 2nd Degree Black Belts. I cannot speak highly enough about this dojang and the changes I have seen in both myself and my son over the years.
I would highly recommend giving us a try - you won't regret it!!“

“Been going to PAC Fitness. Started going with individual trainer and eventually started working out with groups. Very intimate and personalization with all workouts. You do what you can do. Not only in myself but the others I've worked out with. I've seen tremendous growth and progress. Half the job is showing up when you don't want to the other half of the job handles itself. Thank you coach Perry and Coach Chris for all you do“

“The best! Dr Frank is a master of his craft and can address whatever hurts in addition to recommending ways to prevent future issues. Plus he’s just a great guy. If you need a chiropractor, look no further.“

“If you are spinning your wheels at a big box gym, do yourself a favor and try Move Better to see what real coaching looks like. I joined Move Better 9 months ago and love the small group training and positive atmosphere. The coaches are terrific and motivating. They don't just give you a workout, they give you a strategy and care about your progress. The focus on mobility and balance has been a game changer for me. I'm stronger and move better than I have in years.“

“Rachel and her business Strong Mind Fit has been such a blessing to me. I began this journey as a mom of 3 kids under 5, business owner and community advocate. Strong in every area but I needed help physically. Not just outward appearance but feeling stronger and more in control. In control of my habits, my mind and in control of my energy levels.

I truly was nervous about reaching out because she is super fit and I can tell this is her area of passion. I was intimidated by the thought of a trainer yelling at me, making me feel bad, etc. But something told me to give it a shot.

I am so glad I did. She was nothing like I expected in the BEST way and more than I could possibly have hoped for. She truly believes in me and she knows how to highlight my strengths without making me feel bad about where I need work. Her pace is fair and you feel results at a pace that doesn’t make you feel crappy. Each session increases in intensity and she talks you through your entire journey. If you have any questions about eating habits, the science behind working out, etc. She answers them all. She is honest and is knowledgeable in her craft. The 1:1 approach is so personal and perfect for someone like me who might not feel comfortable working out in front of others.

The music is always really nice and its the best way to start my day. I get the most out of it by having morning sessions. My energy has improved, my mood, my productivity, my metabolism, and I certainly feel stronger and more in control.

If you are looking for someone who really is going to work with you and also push you in the right direction who is professional and has people skills - Rachel is your person. I wish the best for her in her career and I hope one day she is booked out to where there is a waiting list for her. She deserves all the success in the world. Im enjoying this ride with her and I’m learning more about just how much I am capable of.

Definitely get scheduled with her - remain consistent. You will FEEL results before you even see it. Worth every single penny. I don’t miss not one dollar spent. Im actually hoping to increase my sessions in the future.“

“Update: I've been at this gym for abour 3 years. 4 stars -> 5 stars.
They are an excellent place to workout for any level of experience. They have a pool, sauna, basketball court, free weights, cables, Olympic weights, classes, and a tennis court.
The trainers are very knowledgeable and worth the expense. Big shout out to Colton.
The staff is very friendly and willing to help you in any way possible.
The members understand most gym etiquette.
Although some equipment is outdated, they update it every year to help members expand and grow. Overall it's a great place to work out.“

“I used this gym when it first opened in 2021 through 2022. Its on the small side but the equipment is all new which I love the most. They also kept it fairly warm which I appreciated especially in the frigid winter months. I moved to Florida and my membership transferred automatically after visiting the new location a few times. Its hard to find a gym as clean and new as this one!“

“I am So happy with the classes at Dankos. The facility is very clean and welcoming. The instructors are great!!“

“Ive been going to changes in luzerne for about a month so far.
Frank is the best.
Feel great when I leave there.“