Adira Fitness is a private fitness facility that offers a supportive community environment for athletes of all levels. The center specializes in helping individuals reach their specific fitness goals through semi-private group training, yoga, and online programming.
Adira Fitness is dedicated to providing excellent coaching and personalized attention. They work with athletes of all ages, focusing on strength, wellness, and injury prevention. Coaches are highly communicative, patient, and create a fun and positive atmosphere where individuals feel comfortable and supported. Clients appreciate the individualized instruction and the commitment to helping them build healthy habits for life.
Who knew there was a warrior weight lifter living within me?! This gym has been such a life changer for me. I am turning 60 this year and I was looking for something completely transformative and I have found it here at Adira Fitness. The instructors are incredibly knowledgeable. Samantha is attentive and instructive and I leave feeling stronger and empowered each and every time.
I started working out at Adira just four weeks ago, and can honestly say I'm obsessed.
From day one, the entire team has been incredibly welcoming, supportive, and encouraging. The support I've received from Ami and Samantha -- both during classes and even outside the gym -- has been unlike anything I've experienced.
Ami, the owner, truly cares about every client's success. She knows how to push you safely while always prioritizing proper form, and she celebrates every milestone, no matter how small. She also dedicates herself to continuously expanding her knowledge and staying current with evidence-based research, so you know you're receiving thoughtful, informed coaching.… read full review
I have always struggled with having weak arms and upper body! I went from only being able to press one 10 lb dumbbell to two 25 lb dumbbells in a matter of 3 months! Ami is an amazing trainer! The personal training and the classes at adira have been life changing!
19344 Southwest Mohave Court, Tualatin, OR 97062
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