Martial Arts Schools near Lake Oswego

“Was looking for a female instructor to teach my kiddo some martial arts. Even better, it’s female, BIPOC owned. My kid has grown in strength and confidence with this program, in the 3 months they have attended. The owner/instructor is fantastic with kids. They are tough but fair and kind (which I like). We go twice a week and the classes have enough variation to keep kids engaged but enough consistency to help them improve. We are extremely pleased with Ketzal martial arts and will continue with this great program.“

“My boys started in February and have had the best time! The instructors make class so much fun for them!“

“Hands down the best school in the area. The masters are deeply invested in the growth of students. They are fair but strict, which builds character and respect.“

“Lee's Martial Arts Academy is a excellent Teakwondo studio. Very clean and free parking. Great instructors who are polite and disciplined. They helped the students learn respect and self-defense. My grandson looks forward to every class.“

“Our daughter has been attending for approximately three years and we have seen her confidence grow. Instructor Jordan is patient and makes it fun for the younger students, but she also pushes them to try and do their best. It’s a good place to learn discipline and responsibility while learning the art of Tae Kwon Do.“

“Awesome Sunrise Taekwondo!!! This is a great martial art school for my son, who has been a student learning from white belt to jr. black, to learn: discipline, respect, technique, rountine and become a leader. The masters and black belt instructors here super amazing, who are teaching the students all of the above and more with patience, professional, encourage and with all their heart and mind. We highly recommend everyone both kids and adult to try out!!!“

“Really enjoyed my time training here. Coaches are welcoming and willing to answer questions without judgment. No toxic gym culture and felt very inclusive of all people regardless of sex and gender identity. I learned more here in 4 months than I did with 6 months of previous training in Muay Thai. Coach Ryan rocks!“

“I’ve known Joe and the team since I was 14 — I’m 22 now — and there’s honestly no other gym like this one. The people here are humble, genuine, and always willing to help, no matter your level. Over the years they’ve become more than just instructors or training partners… they’re my friends.

I haven’t cheated on this gym yet and don’t plan to — unless I move out of state ?“

“Our 10 year old daughter has been taking classes here for about 6 months or so and we absolutely love it. She looks forward to going every week. Jordan & Ben do a PHENOMENAL job keeping the kids wrangled & engaged during class and steering every interaction into a teaching moment, even if the kids start getting rambunctious. They practice alot on actual breaks and holds that can be useful in real life situations and teach the importance of de-escalation strategies before responding with any measure of force. But then teach practical self defense skills when physical confrontation is unavoidable. Jordan & Ben are great with the kids, very patient and do an excellent job making sure the classes are always fun for them. We have tried a few other martial arts styles/programs and this one has been hands down our favorite for our kiddo.“

“This is Coach Justin, one of the excellent BJJ teachers at SBG Portland. Justin signed me up to the gym, guided me through my entry process, and always has a kind work or thoughtful insight to share with me. Today’s class with Coach Justin was all about escaping your opponent when they’re going for your head on the ground, and boy was it fantastic. And humbling. Coach Justin said today something today like, “if you want to succeed at BJJ you have to let your ego go”, and of course he’s absolutely right. When I got into powerlifting seriously about ten years ago, I took to it like flies take to sh*t—I was naturally strong, and good coaches were able to take me to really incredible strength numbers. But I’m not naturally good at BJJ, and for me to get better, I have to admit that. I have to think through what I’m doing, how I’m doing it, and why in the moment I’m doing it. I absolutely love BJJ, and am grateful that I have this gym within walking distance to train at. The three coaches I’ve worked with—Vanessa, Justin, and Franklin have challenged me like no other, and I’m grateful. And I won’t back down. I’m slowly getting better, but there is a rich depth to this sport that I don’t know if I’ll fully ever explore, but that doesn’t mean I dang well won’t give it my best. I highly recommend this place, both for complete newbies and experienced athletes as well. You will be challenged, and you won’t walk away disappointed.“

“Criticizing an instructor without knowing their background is absurd and when said instructor has moved on from competing to train a martial art that has such an extensive and rich history, criticizing that art is equally absurd. Small Circle jujitsu was developed by Prof. Wally Jay and is based on classical jujitsu, and incorporates judo, boxing, wrestling, Escrima and Wing Chun kung fu. So because of this, Small Circle techniques are not only applicable to jujitsu, but blends beautifully with other styles of martial arts. It's true they don't concentrate on ground techniques as does BJJ, and they're not a kickboxing or boxing school nor are they training competitive wrestling. They train a combination of non-lethal pain compliance control holds and methods of restraining and controlling opponents with throws, takedowns. There is a reason that police departments worldwide use similar techniques that are taught at Portland Jujitsu, it works Small Circle Jujitsu and Brazilian Jiu-Jitsu incorporate many similar techniques, but with. different emphasis that make both Jiu-Jitsu's so effective.Sensei Miller is also an asset to the community with his self defense/self confidence classes he teaches for the blind and kids classes. In addition to these classes he is contemplating adding upcoming classes for fall prevention and balance for seniors“

“I was looking for something new to motivate me to move more and have fun doing it. I found it at GIRLS Gym. No matter your age or ability level you feel right at home. There is such a positive vibe there and I have so much fun!“

“Discovering Choi's Tae Kwon Do in Beaverton, Oregon, was a turning point in my extensive martial arts journey. With over 50 years of Tae Kwon Do practice under my belt and having earned a 4th-degree black belt, I've had the privilege of training at more than 10 schools across the globe. Yet, it is at Choi's Tae Kwon Do where I've found a truly unparalleled experience.

What sets Choi's Tae Kwon Do apart is not just its rigorous adherence to the traditional values and techniques of the martial art but its commitment to fostering a community where respect, discipline, and personal growth are paramount. The instructors at Choi's demonstrate an exceptional blend of expertise, passion, and patience, ensuring that every student, regardless of their age or level, receives personalized attention and guidance.

The classes are well-structured, balancing physical conditioning, technique drilling, and sparring, all while maintaining a fun and supportive atmosphere. This approach not only enhances your physical capabilities but also deepens your understanding and appreciation of Tae Kwon Do's philosophy and history.

Moreover, the facilities at Choi's Tae Kwon Do are top-notch, offering a clean, spacious, and safe environment for training. The school also regularly hosts seminars, tournaments, and special events, providing ample opportunities for students to challenge themselves, showcase their skills, and connect with the wider Tae Kwon Do community.

Having experienced various Tae Kwon Do schools, I can confidently say that Choi's Tae Kwon Do stands out as a beacon of martial arts excellence. Whether you're a seasoned practitioner or new to the world of martial arts, Choi's offers an enriching, empowering, and enjoyable journey. It's more than just a school; it's a family united by the love of Tae Kwon Do.“

“I stumbled across Enso when my interest in Jiu Jitsu first piqued because it was the closest gym to where I was living. 5 years later, and I couldn’t be more happy that it is the gym I call home. Keisuke is a phenomenal coach, and all of the other instructors are dialed in technique and teaching it to students from beginner to advanced. More than the game, though, is the community. The group of people who train at Enso are welcoming, enjoyable to be around, and fantastic people on and off the mats.“

“Review based on a visit to inquire a few questions about the membership. Coach and another lady who works there were both very friendly and explained well the structure of the training. I observed an intermediate/advanced class and really like the technical drills, not to tired folks out but to focus on getting the concept and the flow right. If my schedules work out I'll definitely consider training here.“

“My son and daughter have been attending the West Linn since early 2019. Sensei Ward has been a great role model for our children in teaching them discipline as well as the art of Aikido. Couldn't be happier.“

“This is one of the main places I train, and I can't recommend it enough. This is the Impact headquarters, and it is where most of the higher belts in the Impact family train. Every class will have a high number of Brown/Black belts, and there are a lot of competition black belts. Michael Chapman, the head Black Belt, received his Black Belt from Chris Hauter, who is one of the dirty dozen. He's a 5th stripe black belt, and has been training jiu jitsu since 1991. You will rarely find a BB with the experience and knowledge Michael brings to the table. The gym is very large, very clean and very friendly. They have a lot of options in regards to classes with BJJ, MMA, Boxing, Muay Thai and Conditioning being a few of them. They offer a free week trial so you can get the feel of the gym and the vibe of the people. I'd highly recommend it.“

“I joined Traditional Taekwondo in 2019 with my two kids. It was just supposed to be something fun I could do with the kids, but I absolutely fell in love with it. Even through the pandemic, Master Johnson went above and beyond to keep students engaged, whether that meant classes via Zoom or classes in the park. I have never done a sport in my life, and this past spring (2025) I got my black belt - at age 51! The classes are rigorous and the instructors are extremely skilled. In addition to getting a great workout and learning an incredible traditional martial art, I have discovered a community that is supportive and dedicated. I highly recommend Traditional Taekwondo to students of all ages.“

“been training here for a few years now, it's a small neighborhood school and many of the adult students live in the area, so it's very community oriented and people are genuine, respectful and kind. the school's origin is in kajukenbo lineage and while it has that toughness there's a nice balance between formal martial arts school and mma gym. it helps to know what you want to do and be able to communicate that, whether it's self defense or mobility or something specific. Sifu Michael's classes are creative, widely varied and often physically challenging (to your level of ability). Sifu Jason teaches a great Tuesday class that involves a deep range of knowledge of different modalities, and both instructors have an amazing ability of curating their teaching specifically for students of any skill or capability level. Fundamentals and concepts are always a focus. Sparring is on Sundays and serves as a nice test of the techniques. highly recommended.“

“The coach snider is INCREDIBLE. He was so attentive and knowledgeable. Made all the kids feel included and up to speed. Amazing and encouraging. 10/10 would recommend“

“My son has been with Sunrise for a couple years now and we couldn't be happier. The instructors and masters are dedicated, kind, and wonderful with kids.“

“This studio has been life changing for my 5 year old son. The coaches strike an amazing balance of being flexible and kind to the kids while also holding an expectation of good effort and good attitude. Coach Tom and Coach Dan in particular have such a good grasp of childhood development. My son has been here a year and started out not even able to make it through a class session without a meltdown due to being shy or having big feelings. But with patience and persistence, the coaches helped him week by week and now a year later he is confident and happy and loves going to class! Going to 5 rings is one of the best things we ever did for our son. 10/10 recommend.“

“Learned self defense. Nice instructors, had a friend try it out and they welcomed him like as if he had actually been taking the class.“

“We have been attending for 4+ years. Mr Shon is great with the kids and family class is fun too! It’s been a fun sport to do together as a family.“

“I’ve been going there to workout for 2 years. I’m currently a purple belt. The instructors are all really friendly helping out with Taekwondo for all ages, they have classes for little kids to middle aged people and beyond. ⭐️⭐️⭐️⭐️⭐️“

“My kidshave been here for a few months now and they love it. The master is awesome with the kids and parents and with the class all together“