Trainers in Newmarket

“Two years after a knee replacement sidelined me, I needed a kickstart. I've been back to training now for just over a month and my sessions at CrossFit Newmarket Central have done the trick. I look forward to ongoing improvement as I get back into the groove again.“

“I started boot camp at PGS summer 2022. After 3 months, I decided to strength train with Payge. The best decision I ever made for myself! I've never been stronger, and I've never been more confident in working out. I love the private atmosphere as busy gyms are not for me. Payge is a wonderful trainer and a beautiful person. Private, professional, and so much fun!“

“After hearing Glen speak at my Probus meeting, I had an assessment of my capabilities. Hindered by age, arthritis and apathy, Glen explained in detail how I could better my situation with a number of simple movements. His enthusiasm has perhaps encouraged me to 'get moving' more. I'll really try. Thank you for all the advice.“

“Renew Gym is hands down the best gym I have ever been to! From the moment you walk in, you're greeted by friendly staff who genuinely care about your fitness journey. The gym is always clean and well-maintained, with a variety of high-quality equipment available for every type of workout.What really sets Renew Gym apart, however, is the sense of community that they foster. The trainers are knowledgeable and passionate about helping you achieve your goals, and they provide personalized attention to ensure that you're using proper form and getting the most out of your workouts.The gym is spacious and airy, with plenty of natural light and a welcoming atmosphere that makes it easy to feel motivated and inspired.Overall, I can't recommend Renew Gym highly enough! Whether you're a seasoned athlete or just starting out on your fitness journey, this is the place to be. With a supportive community, top-notch equipment, and expert trainers, Renew Gym has everything you need to achieve your goals and become the best version of yourself.“

“Kathleen is absolutely amazing! Her Fit HIIT programs are designed to target your entire body. The sessions are challenging, yet fun, and the workouts are only 30 minutes! I highly recommend KLH Ftiness to anyone looking to tone, strengthen or just maintain their shape!“

“Kelly is an exceptional acupuncturist! Her treatments are gentle and quickly effective. She is emphatic and realistic with her lifestyle and nutrition recommendations. I've been seeing her for a year and she has helped me with everything from muscle aches, insomnia, stress to boosting fertility, pregnancy and postpartum care. I am forever grateful to Kelly for her magic.“

“Really enjoy the great training from Greg and his team. The whole experience has been a lot of fun! It also helps to be learning good form and best practices from the pro's. The environment is very positive for those over 50 who are jumping back into work out routines.“