Yoga near Valley Cottage

“I have been a customer/devotee of eastern remedies since meeting the owners, and cannot extol the virtues enough!“

“Great class with Morgan every week, she’s very helpful and has a great attitude.
And Vanessa is awesome!“

“Very well balanced class. Challenging, but plenty of short rest breaks. Worked entire core. Misha paid attention to each person.“

““As a first-time mom, I was a bit nervous about bringing my little one to a music class, but this place exceeded all my expectations! The environment was clean, welcoming, and baby-friendly. Everyone was engaging, patient, and so good at making the kids feel comfortable. My baby absolutely loved the music, movement, and interactive play.

I also appreciated how the class encouraged early learning—helping with rhythm, coordination, and social interaction. It was a great way to bond with my child while also meeting other parents. A plus was also the fact you can pay extra to bring someone a great was to bring a grandparent to be involved !

If you’re looking for a fun, educational, and safe music experience for your little one, I highly recommend this place !“

“You can always guarantee a great workout with Femi. It’s not the easiest to get into his classes… but make the effort. You won’t be disappointed!“

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“Megan was great in the class and Valerie did an excellent job of receiving the guests at the front desk“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

“really appreciate the fact that Umit comes to your house and makes everything easier for you. He is a master at what he does and tailors the practice considering your needs and likes. Breathing techniques are incredible. My flexibility and balance have improved. The best part of it is having the practice at your own home. He’s friendly, attentive, and very particular in helping you reach your personal goals.“

“Love love drop! All the staff and trainers are so welcoming! The facility is SO CLEAN!! bathrooms are gorgeous. The humming puppy studio is beautiful! Tons of options for classes. Definitely a place I look forward to working out in! Highly recommend.“

“I love this studio so zen. Both instructors are very good. I feel amazing after class. They allow drop in's.“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“I’ve only been to Laura once, but have told probably 15 people that they need to get their as soon as possible. True professional“

“Shoshanna is very skilled and knowledgeable. My back pain is gone. She also gave me some posture and breathing tips to improve muscle relaxation. I highly recommend her.“

“I’ve had Lymphatic massages with Nicky for over two years.
She’s helped me navigate my post-op recovery .Today I did extensive stretch therapy.
The experience is proving to be life altering.
The complete muscle release is allowing me to let go of chronic pain, anxiety and fatigue.
Nicky is at the top of her field , extremely kind and makes you feel completely at ease .
5 stars ⭐️ highly recommend“

“This place is very nice professional clean smells amazing. I took the Pilates reformer class for the first time ever. I've never done plates. Before starting you fill out a form and I made the instructors aware of my ongoing health issues and recent surgery. They were so accommodating and made adjustments for me during the class so I could handle the moves. It didn't hold up the other students as well which was great. I appreciated being looked after. They have students sanitize their stations after class which is awesome for the next group coming in. The owner remembered me and checked in on how I had felt after my first class when I came in the second time.“

“As a spinal surgeon, I use Lily at the Zeng Natural Healing in Nanuet to align my spine. Lily is a master who renders the greatest ancient Chinese Secrets including acupuncture, manipulation and modern day “cupping”.“

“Fireshaper is the best hot yoga studio I've been to in my 7 years practicing. The quality of the heat is unmatched, as is the quality of the teachers.“

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“What an amazing preschool!! The teachers are fantastic and my son just loves them!! Miss MaryAnn and Miss Perri, the teachers of the "2s" , are simply the best!! Everyone at this school seems to know my child and care for him and I never thought I would be this comfortable dropping my child at a school. Thank you, Nauraushaun, for an amazing experience so far!!“

“Great place with great people and great energy.. prepare to challenge yourself and deepen your concentration.. this studio helped me recover from injuries to my body and mind..“

“I've been to a few different yoga studios in the area, this one is by far my favorite! The floor length curtains and gorgeous wood floors really make you feel comfortable and welcome. Some studios have mirrors, but I prefer this studio's large windows that look out into the woods. The instructors are very sweet and encouraging to yogis at all levels. Some other studios can be a bit awkward if you're new, but I felt instantly comfortable at Yoga Synthesis. Also, their $40 for 30 days of unlimited yoga is a great deal. The Ramsey location is also a nice experience, you can take classes at either studio with a purchased package.“

“It doesn't matter if you are a beginner or an experienced yogi, this studio is a great place to practice and enjoy your time on the mat! Warm and inviting setting compliments great teachers who will help you through your practice. Don't wait, join today, you won't be disappointed!“

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