Trainers near Mt Vernon

“Margarita is a wonderful trainer. I've had a few trainers in the past and she is the best by far. She is an excellent communicator and an empathetic coach. She listens to any concerns or questions I have and provides clear, informative answers and directions. Her positive attitude and genuine care for her clients create a supportive and empowering atmosphere that makes the fitness journey not only effective but enjoyable. I've made so much progress training with her and have seen significant improvement in my strength, muscle definition, endurance, and flexibility. I'm excited to continue training with her.“

“I took a restorative yoga class, and it was exactly what I needed.
The space was so welcoming and calming, and I was able to experience a deep level of relaxation that I had been missing. With the stress of daily life, I hadn’t been able to take a moment to truly rest and heal—but this class allowed me to reconnect with myself and feel completely refreshed.
Highly, highly recommend!
I’m already looking forward to taking another class next month“

“One of the best communities (more than just a gym) that I visited. Will definitely recommend Raul and Max’s classes“

“When I started at Juliet Wellness, my bone density was low and my doctor recommended strength training.

Juliet built my program using weight-bearing exercises and progressive overload — gradually increasing the weights over time.
I trained consistently three times a week for about a year and a half.

I just went back to my doctor, and my bone density is now normal, with significant improvement in my spine.
She told me to keep doing exactly what I’m doing!“

“I’ve never been into any sport activities until I found Iron Lion Performance. From the coaches to the attendees, everyone feels like a friend. The team is made up of real enthusiasts who genuinely care. You feel their support every step of your fitness journey, and their programs help you see and celebrate your progress as your body changes ❤️“

“Highly recommend Donna, seriously all my tech neck and shoulder pain disappears every time.“

“A second home to me. It has changed my life for the better. Could not recommend more!“

“Amazing place to train, there are varied workouts and excellent trainers.
Highly recommend!“

“It’s been almost a year and I gotta tell yuh, this isn’t your typical gym. It's so much more. From the moment I walk in, everyone knows my name and makes me feel valued. The classes are fantastic, and I’m getting my best results yet. But what truly keeps me coming back isn’t just the workouts, it’s the people. The instructors are incredibly encouraging and hold me accountable, and the whole community cheers you on and pushes you to be your best, even without trying. If you want a gym that feels like a supportive family, this is it.

Just go inside and take the class. You won’t regret it.“

“I really enjoyed my trial classes and had a great experience with the staff. Trainers Katie and Amanda were great and are a big reason I decided to sign up. The workouts are well-structured, challenging without being overwhelming, and keep things interesting. The owner, Andrew, is also very kind and helpful. If you’re looking for a gym that delivers a solid workout and also has a real sense of community, this is a great place to check out.“

“The 45-minute format is perfect and flies by. Trainers are attentive and encourage you without making it feel overwhelming. It’s a great balance of cardio and strength.“

“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!“

“Decided to try something new and i’m happy I did.

Adriana was so warm, welcoming and informative!

Honestly only signed up because my first class was with Aimee and she was awesome! Love her so cute!

Very clean and nice facility, only downside really I wish the studio was a bit bigger to have more space for floor work other than that really good.

Thank you everyone for a great experience ❤️“

“I've been working with Dino and George for almost a year and they have really helped me lose weight and transform my body over that time using a combination of weight lifting, balance and agility exercises, and stretching. They are both great guys, always encouraging, but also demanding in taking me through my workout. Because I travel a lot, they have also given me exercises I can do on the road, which has been helpful in allowing me to maintain my routine. I highly recommend them.“

“Awesome small business with a great atmosphere! I go to their fitness classes regularly (unlimited strength and pilates are favorites of mine) and would highly recommend them. They also offer physical therapy, massage, and nutrition advisement.“

“It might be hard to trust a google review but David actually is a great trainer.

When I initially found David, I was hoping to find a trainer who was supportive, insightful and methodical. David is all of these things and I’ve made so much more progress working with him than with anyone else. It still surprises me how many goals David has helped me meet (like pull ups).

I think David is so effective as a trainer because he is impressively observant and excels at optimizing an effective workout strategy for each client while avoiding injuries. I also appreciate that David is very receptive to feedback (solicited or unsolicited) and goes out of his way to make improvements to his studio to best fit the needs of his clients. It’s clear how he genuinely cares about helping his clients.

I’ll stop before I inflate his ego too much but please give David a call and check out Strong by Lee! :)“

“My husband and I just completed the self defense course at Blue Moon and I would recommend this to everyone- men/women/teens/adults/even seniors. I feel more confident having some tools and tricks available to me if me or my family are ever in a terrible situation where we need to use them.“

“Elite is an amazing gym. It is very clean and organized. It has every kind of equipment that you need for a terrific workout whatever your level of fitness. The trainers are professional and caring. Excellent place to train.“

“I enjoy working out at Kaeos Fitness. The trainers are professionals in their field, providing personalized guidance that yields maximum results in minimal time.“

“Martin Has to be one of the most down-to-earth And easiest instructors that I’ve ever dealt with. Being my first time doing CrossFit he was very informative and patient while working with me on form and precision while doing certain movements to ensure I do not hurt my lower back, which I have issues with. Highly recommend definitely worth the money.“

“My grandfather referred me to this gym!

Love the atmosphere! Everyone is very friendly and Michael D. And Conor made the sign up process easy as pie!

It’s always clean and restocked! Lots of equipment to use and all around great vibes for a fulfilled workout!“

“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“

“Ive had the BEST prenatal and postpartum massages during my pregnancy!! The prenatal massages were crucial to helping me feel good during pregnancy and the postpartum Massage sped up my recovery, I’m sure of it!! Lisa is THE BEST. 10/10“

“I’ve been attending the step and pilates classes for 2 months now and I love it! I’ve been working out at home consistently since April, but these classes add a great variety to those workouts. I’ve definitely noticed improvements in my stamina and strength since starting these classes. Roxy is an amazing trainer with the perfect energy to keep you going when all you wanna do is drop to the ground and vegetate. The classes are affordable and I’ve purchased the monthly pass twice now. The workouts themselves are difficult but Roxy encourages us to go at our own pace and always demonstrates modifications for all the exercises we do. Whether as an addition to your usual routine or as your only means of working out, this is the place to go.“

“Every session at SlowBurn leaves you with a feeling of accomplishment. Fred and his staff are conscientious and supportive. My last bone density test showed a stable result after 3 years.. not a small feat for a 75 year old. I am glad my daughter introduced me to this personal training. I highly recommend SlowBurn“

“Joanne is the best personal trainer . Her knowledge for helping you healing from injuries it’s really good. She is very caring person and cares a lot for her clients and goes above and beyond for you for whatever you are struggling at the moment. I would definitely recommend anyone to see her you won’t regret it“