About Joanne's BODY & BREAD
Reviews for Joanne's BODY & BREAD
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Monday: 8AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 6PM
Thursday: 8AM - 6PM
Friday: 8AM - 6PM
Saturday: 8AM - 6PM
Sunday: Closed
Joanne's BODY & BREAD is a private fitness and wellness boutique located in NYC/NJ. They specialize in personal training, chronic pain relief treatment, and therapeutic Pilates. The business is highly recommended for its caring and passionate approach towards clients' well-being. They go above and beyond to help clients struggling with injuries and chronic pain, such as hip imbalances, back issues, neck pain, and knee pain. The owner, Joanne, has extensive knowledge in helping clients find relief from discomfort. She has successfully provided chronic pain relief for clients who have tried various methods without success. One session with Joanne resulted in a restorative night's sleep for a client who had been struggling with fatigue for over a decade. In addition to pain relief, Joanne's BODY & BREAD focuses on post-physical therapy management, injury prevention, and realigning the body. They offer services tailored to specific needs, such as wedding day body image coaching, actor & model body training, executive body image coaching, Parkinson's regeneration training, and special needs physical training. Clients can expect a thorough explanation of potential causes of their discomfort and personalized solutions to address their issues.
I am currently in my late 40s, and as my body began to change and my chronic lower back pain worsened, I finally felt it was time to seek proper guidance and decided to start training with Joanne. I actually came to know her in my mid-30s, and I now often find myself wishing I had started back then.
Having worked with several trainers over the years, I can confidently say this is the first time I have experienced such a structured and precise approach. Rather than simply guiding me through workouts, she carefully analyzes individual body mechanics and movement patterns, then designs a truly personalized program based on that assessment.
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I’ve had a great experience working with Joanne! She takes the time to understand your lifestyle and creates a realistic, easy-to-follow plan. Nothing feels restrictive, and her support keeps you motivated. Highly recommend her!
Joanne is a consummate professional with a unique and valuable skill set. She has a wonderful ability to fuse the pillars of health ( nutrition , movement, sleep, nervous system regulation ) synergistically for each particular client, based on their particular needs & challenges. I have already seen so many positive changes, just in the short time that I have been working with her.
I would highly recommend her services to anyone looking to create major life transformation (s).