6:30AM - 6PM
159 NY-25A, Miller Place6AM - 6:30PM
25 NY-25A, Mt Sinai“My journey into the world of yoga began this year. With my first class at Cocomotion, I anticipated a standard yoga session, similar to those I had experienced at other studios. However, what I encountered was far from ordinary. Cocomotion is more than just a studio; it's a community with like-minded individuals radiating positive energy, love, and good vibes. Each instructor brings their unique flavor to the class, and I've grown to love them all. When I step into Cocomotion, I'm enveloped in a sense of tranquility, and I've gained invaluable wisdom from this extraordinary community. Their monthly workshops as: breathwork, Reiki, and sound baths, are exceptional. Without a doubt, I would definitely recommend Cocomotion to anyone seeking a transformative yoga experience.“
8:30AM - 1PM
59 Nesconset Hwy, Port Jefferson Station“This is the best yoga studio I’ve been to hands down and the teacher training is incredible!! Would recommend to anyone ! Melissa is super helpful and knowledgeable really can’t say enough good thing about her and this studio !!“
Pilates
Pilates
Pilates
“I was honestly skeptical about joining Club Pilates. I worried about whether I’d lose weight, get toned, or even be able to get into classes because of all the waitlists. But after consistently attending 5 days a week since November, I can confidently say it was one of the best decisions I’ve made( don’t be scared of the waitlist!)I’ve lost 10 pounds, gained muscle, improved my flexibility, and noticed a huge boost in my mental health.
The workouts are always different, engaging, and challenge every muscle group. Ruthie is incredibly creative and always finds fun ways to use the reformer. I’m usually shaking by the end of class! Banu is supportive, great at correcting form, and pushes you to reach your goals and is hard in a good way! Adrienne creates such a welcoming environment and always introduces fresh, fun movements.
There are so many amazing instructors, and for the first time, I genuinely look forward to working out every week!!“