Yoga near Malta

“Sam and her staff are phenomenal! I started 2 years ago with the beginners class. As a 66 year old male with multiple surgeries, I can tell you I’m a changed man. Not only am I pain free for the first time in 20 years but my golf game is back in the 70’s. Thanks to Sam, Bonnie, Kristie, Ellen, Laura & Amy you changed my life !!“

“Such a wonderful community here! The variety of classes is amazing and the instructors are knowledgeable, kind, and inclusive. I always book with Wendy and Kaylen! They will challenge you every time!“

“Lisa D lead a pop up Ashtanga yoga practice which is somewhat rare in this area. It’s really good to experience different styles of yoga practice. And Ashtanga yoga, a new one for me, uses a combination of all the good elements—breath, flow, challenging but accessible poses, and meditation. 😊“

“Yasmine is amazing! My sessions at White Pine Wellness have always left me feeling rejuvenated, healthy, and relaxed. I have a neck injury that Yasmine navigates well through verbal communication and feeling out my bodies needs.

Lastly, I have added Reiki to my last three sessions and it has been life changing. I feel connected to Yasmine, as well as my mind and body. I highly recommend these services.“

“Lynn was amazing. She made sure everyone was able to participate at their own pace. Great classs!“

“Great people, great work being done! Try to get in on Tuesdays, best and worst bad jokes sponsored by Dr. J“

“Attended the Cello and Reiki Healing Workshop by Ewa and Demetria. The space is very warm and I felt very grounded. What a wonderful event. Many thanks“

“I had a health issue that I was told acupuncture may help, after researching many options, I decided to have Bridgette do my treatments. I am happy that I did, she was professional as well as caring, and many of my symptoms have subsided since treatment!“

“Body Electric is a cozy space located right on Broadway in bustling Saratoga Springs. Hilary is exceptionally an talented Pilates Instructor with a real gift for noticing areas that need work and adjusting as needed. I always feel like my spine has been reset after one of her classes. highly recommended!!“