Total Form Fitness: Personal Training
“Worked out with Chris, had a great experience! Will definitely be coming back again whenever I'm in town”
Trainers near Hartsdale picked by BestProsInTown
“Worked out with Chris, had a great experience! Will definitely be coming back again whenever I'm in town”
“I took a restorative yoga class, and it was exactly what I needed.
The space was so welcoming and calming, and I was able to experience a deep level of relaxation that I had been missing. With the stress of daily life, I hadn’t been able to take a moment to truly rest and heal—but this class allowed me to reconnect with myself and feel completely refreshed.
Highly, highly recommend!
I’m already looking forward to taking another class next month”
“Thank goodness, thank God, for Trainer Extraordinaire Melisa!
(Not saying out loud that she's actually Wonder Woman, but let's just say nobody's ever seen the two of them in the same room at the same time! ?)
Prehabing for this year's TWO(?) lumbar fusions made rehabing SO much more effective, and easier!
Thanks LOTS for hearing the ask, to please not give me what I ask for, but please give me what I need!
Kinda crazy, but thanks to you at 62 I'm the most fit I've ever been in my life!
Not that there'd be a pity party if 26 winters of sledding Québec was off the table, but it’s ON and BETTER THAN EVER!
Thank you thank you!”