Trainers near East Amherst

“After watching many episodes of Dr. Dereks "Live it fit" program on tv I could tell that Derek really knew his stuff and was dedicated and professional. Getting close to retirement I knew that if my wife Lynn and I didn't change our lifestyle we would spend our retirement in the waiting room at the doctors office and in line at the pharmacy.After our initial consultation in May 2019 we knew we made the right decision. We work out three times a week and love it. The trainers do all the thinking for us (unlike a gym where it's up to you to figure it out) and are always encouraging us. Derek is a wealth of knowledge when it comes to fitness, eating properly, and even how to sleep properly and he is always willing to share this. I knew things were going well when early on I was able to tie my shoes and walk up the stairs without huffing and puffing and I was able to start using the unused holes on my belt! Lynn and I both lost about 40 pounds in about 6 months and have been able to maintain it ever since. We both feel great and have way more energy than ever! I've bought clothes sizes that I haven't fit into for 30 years! I'm really excited that I could wear my favorite sport jacket that I bought at Riverside Mens Shop in the mid '80s! Needless to say going to Dr Derek has changed our lives and we are so grateful for it! If you need to change directions in your life make an appointment to see Derek. You'll never regret it.It's now been three years since we started and the weight is still off and we both feel great! Investing in ourselves has been paying big dividends! I can't imagine where we'd be if we didn't make the decision to start coming here three years ago. We have three new trainers and they're amazing! Ryan,Chris and Colm have been designing new and challenging workouts that really make you sweat! Investing in yourself is the best investment that you could ever make!“

“I started with Greg about two months ago and I’m already seeing results! Greg is super knowledgeable and also fun to workout with. I would 100% recommend!!“

“Cutting Edge Sports Training changed the way I ran in just one session. After recovering from a torn ACL, my running gait was not as it used to be. Joe continuously encouraged and pushed me to go hard at all times while using uplifting words to keep motivation. I give my highest thanks to Cutting Edge for the effort everyone has put into making me a better athlete.“

“I’ve been training with Vanessa at Wolf Den for a little over 3 months and I’m so glad I was referred to her! Although I train one on one with her, the other trainers, Jill and Savanah, and the people they train make the environment inclusive. I came in with no experience strength training so I was nervous but everyone is so welcoming and encouraging! Vanessa also tries her best to work around my busy schedule which I really appreciate! I highly recommend Wolf Den for anyone looking for personal training in a smaller, more welcoming , gym experience!“

“Emily knows what she’s doing. She is attentive not only to workouts but also to overall wellbeing. Whenever I have questions whether it’s about fitness or even late at night when I can’t sleep, she offers solutions and helps me talk through my emotions. It’s truly rare to find a personal trainer who cares about both her clients’ fitness journey and their mental health. I would definitely recommend Emily if you have a busy schedule and need help planning your fitness goals, or if you are a beginner at the gym like me:)“

“I've been a member off and on for years. I always feel welcome when I come back.Jess and her staff put together some excellent classes that provide really great workouts!“

“Excellent all around. Great instructors, great facility -- welcoming atmosphere from both staff and fellow students. Could not recommend The Training Edge enough!“

“I have worked with Ann for probably close to a decade !!! She is one of the best ! All ages, all types of injuries, post surgeries you name it she can adjust any work out.“

“Stop scrolling. Stop searching. Gold stars for Bob Alessi, Personal Fitness Trainer & Wizard of Anatomy. A consummate professional, super fit, & dedicated to his clients, Bob helps “build a better you” and offers a straightforward, effective & well-rounded training approach that aligns proper form & breathing with nutrition and lifestyle. Get ready to change your life for the better! ??Thank you, Bob.“

“I found Coach Fred online and from the start I knew he was legitimate.

I'm usually skeptical of online trainers because I prefer the in person hand holding exeperience.

But Fred's knowledge base and experience is so vast that it would be foolish to not try his programs.

Long story short, I'm happy that I'm following his training program.

Fred is one of the best trainers you can find hands down.

If you're looking for legitimate gains in speed, you need to work with Fred.

I recommend him without hesitation.“

“Really a very well done fitness center. Clean, quiet and the staff is very knowledgable. I especially love the privacy and the option to workout alone or one-on-one with a trainer. I highly recommend pilates, with Abigail or Judy.“

“It’s ok to work out
and get the hydro chair. Plus if you move you can use it anywhere with the black card membership.“

“Intimate venue talented people but missing amenities such as coctails and snacks. Box office experience slow ,volunteers trying their best but had trouble with credit card process .
Sadly the last theater in the suburbs now that Musical Fare is moving“

“I've gone to both on Delaware and this one both.excellent grom disabilities to health your find some form of activities you can do all staff helpful and friend polite people if you looking for a gym this is the one !“

“Greg Bulger is one of the trainers and owners here. I just recently started and he makes exercises fun. I'm really enjoying it.“

“One of the best gyms I’ve ever been too I’m not from the Buffalo area much better then my hometown in Florida“

“Facility is clean, staff is friendly. Bradley is always helpful with any questions I have and remembers our names! Much appreciated!“