Yoga near Bayport

“I have benefited a lot from going to yoga classes. I’ve been going to pain management for years to help my back pain. But since I started attending these yoga classes, my back pain has disappeared. Also has helped manage my weight. I have learned a lot about yoga poses, alignment, and about better breathing techniques. Attending these classes has also improved my flexibility, which has helped to better prepare me for the NYC marathon. I really want to thank the amazing instructors. They are very professional, well experienced, and have deep knowledge about how to enter into a pose using various techniques.I highly recommend this Yoga Studio.“

“My wife and I just moved from Colorado and were desperately looking for a facility that obviously catered to our fitness needs but also felt like a second home. We found ALL of that at FitLife in East Islip. Not only is the gym in impeccable condition (I could eat off the seated squat machine) but the staff is beyond reproach, extremely friendly and an essential aspect of why we chose FitLife. The ability to make a couple feel so welcomed and at home after having their entire lives uprooted is an extraordinary gift and FitLife has that shot in the bag!! ?️“

“Free spirits yoga has brought so much to my life! Since I have found the space, I’ve done sound healing training, yoga & other healing services! I love it here!!!!!!! I’m spending this winter doing more trainings & just going to all the classes and events they offer. These 3 locations are iconic and peaceful. I’m so grateful to have found free spirits and all those who reside inside “

“Fox Dog Yoga is AWESOME! One of the only studios on Long Island with a Mysore style Ashtanga program. The owner, Harley, is so knowledgeable and makes her classes accessible to all levels of practitioners. They offer a variety of classes with a great team of teachers. Come for the yoga, stay for the cute pups and cozy cafe!“

“Tried Yoga for the first time.Enjoyed it immensely.The owner, Roberta, made me welcome right from the start. Within minutes, I was a Yoga person!Very impressive place, absolutely spotless.I will definitely be back.“

“I’ve been seeing Linda for over a year now. I’ve been to other therapists before but my favorite thing about her approach is that when you need to be challenged, she will challenge you, she isn’t one to just justify you or agree with everything you say. She asks all the right questions, not leaving me to talk the entire apes soon. I’ve referred her to several people as I truly believe in her approach.“

“Essence of Yoga is not just a yoga studio. It is not just a business. For me, Essence of Yoga is a family. From the very first time I walked in the door, over 8 years ago, I felt like I was home. I was very hesitant, as it had been recommended to me during a very difficult period of my life and I said, " That's not for me. I can't do it. I don't like exercise. I'm not flexible. I won't like it." Well, here I am, over 8 years later, still practicing and can't picture life with out yoga, but more important my EOY family. From Shirley, the owner, to all the teachers, and the amazing fellow yogis that I have met here, it has become my happy place. I started the practice to relieve stress, not realizing the benefits to my body and spirit as well. Yoga is for EVERYONE!! There is no competition, no judgment, and most importantly, you will find a group of supportive, loving humans. There are classes for everyone and teachers always modify to meet you where you are. So please come visit Essence of Yoga. You will love it! ?‍♀️??“

“A raindrop session with Debbie feels like a million warm hugs. It was one of the most relaxing and restorative experience in my life.I flew in from NY to Debbie’s studio in Florida to enjoy a Raindrop session and it was definitely one of the highlights of my trip. Highly recommend to anyone looking for a way to relax, unwind and heal.“

“Master LeeA little gem on Main Street. A sanctuary to heal and repair.She is graceful. She is playful. She is exuberant. She is full of vitality. She is humane. She is spiritual. She is grand. She has more than one trick under her sleeve. Her classes are fun, interesting and exciting.She makes you work. Did I say work? No! We release all the negativity and leave with peace and energy.The year passed in a blink with Master Lee. It is time to renew my yearly membership. If you haven’t discovered this heaven of peace and rejuvenation it’s never too late. I gained a strong body, serenity and happiness. Did I mention the friendships I’ve made? Priceless!With gratitudeI thank you Master Lee.“

“What a gem of a place this is! I had a massage by Jimmy and it was perfect. He was knowledgeable, friendly and focused on the areas that I asked him too. I could tell he knew exactly what he was doing. The place itself is so cute, with the writings on the bathroom walls. Will definitely be returning for a massage and some energy healing.“

“I have been going here for 4 months now and this studio has changed my life. Every teacher/class has their own flair and they are all amazing! I also love that the monthy pass works for all 3 locations, so convenient!“

“My experience at this gym is incredible. From the staff being amazing, from the customer service, and the training they offer. I couldn’t be happier with my experience here. An absolute phenomenal job they do here.“

“Jessica is amazing she truly cares for all of her members and makes the place feel like home away from home“

“LA fitness has been great! They have everything I need to get a good workout and have the most friendly/helpful staff.“

“awesome gym awesome staff gym you have to go here, it is def top 5 gyms in the entire world i ever been too“