Trainers near Middlesex

“I've been going here for almost eight years now and it's great for many reasons. You get to join a polity and welcoming community while getting into shape. Overall a great place to go to.“

“Practicing Ashtanga Vinyasa with Luba and all other teachers has been a powerful experience.Their attention to breath, alignment and mindful movement creates a space that feels both disciplined and deeply supportive. Each class flows with intentional. i felt calmer and more connected to myself. Highly recommended for anyone seeking an authentic Ashtanga journey.
Love the smell and feel of water cloth strap on forehead after every class during savasana ..“

“I love being part of the BHPT family! The strength programs are perfectly constructed for what I need and after 2+ years - I continue to be challenged and continue to improve. Sessions are fulfilling, well planned, lively, and just a good time while getting a workout in with sweat and a smile. I have never felt stronger!“

“I went to start working out after years of not and they are great with having group sessions and one-on-ones and always help me out. A great group of trainers always recommend them to family and friends!! ?️“

“Amazing service Piv was very polite very attentive
He took the time to explain all of the plans that the gym offers
Thank you“

“After a spinal injury and sleeping in a chair for almost a year, I was ready to get back to living. I found Soo and have literally experienced a miraculous recovery with greatly reduced pain and increased mobility in a very short time. My wife and I are blessed to work with Soo and words alone cannot express the gratitude we feel. She is one of a kind!“

“Love it! Great trainers and personalized programs. Every gym membership before this was wasted and I never went more than a handful of times despite paying for years. Not here!! I've been a regular here for 3 years and have seen great results. I would recommend Phoenix to anyone looking for accountability, a non-judgmental atmosphere, and a huge improvement to your health and fitness!“

“I was a health club regular for 30+ years until Covid hit, and my gym of many years closed most locations. I tried another gym affiliated with a local hospital, but it wasn't a good fit. I got a gift membership for Crunch in East Brunswick in 2024, and decided to get a personal trainer. I'm happy with the facility, which is convenient for me, and have continued my membership. I'm extremely happy with my trainer, Ralph Hernandez, who is excellent. Professional, courteous, knows how to motivate and encourage, and a decent human being. I look and feel better physically.“

“Tons of activities, classes, and equipment to choose from. Best part there is something there for all ages. The staff is great too!“

“Went to Kinetics for their Anti-Gravity class led by Metra and brought a long a group of 4 people. We had an amazing time! Metra was a fantastic instructor, super personable, knowledgable and ensured we got our form right and had fun! It was also smooth and easy process working with Aniyah who was extremely helpful and kind while assisting with booking the class. All of us will definitely be back!“

“My husband and I love this place. Everyone there is so nice. It is very clean and we also have the best trainer Eamon, he is so nice and really helped us workout. We met with Aylissa and she also was very welcoming and explained everything. Not one of those big gyms where you never get to know anyone. We always recommend this gym to everyone. Barry and Theresa Gonnelli“

“I was introduced to Fitboro through a friend. At first, I thought it was going to be for only a few classes as I prefer exercising by myself. But Fitboro and Alisha changed that. Alisha is a fantastic coach. To start with she is super fit herself and is a role model. She designs her program keeping in mind the current state of her trainees and gently nudges and pushes them to achieve more. Alisha is also extremely knowledgeable and can help correct problems with technique and structures her program to not only improve overall fitness and strength but also to address any weaknesses. I have found a tremendous improvement in my fitness and strength levels after several months of the Fitboro program. The training is very personal as the class sizes are small. I see myself continuing with the program and would certainly recommend Fitboro and Alisha to other fitness enthusiasts.“

“Have been going for years. An amazing taekwondo school with the greatest instructors. This school teaches you forms, defense drills, combinations, sparring, and most of all: confidence. Curriculum is well structured. Black Belt Institute helps you become the best version of yourself.“

“Steven was a wonderful guide! He gave us a thorough tour of the gym and was very helpful in figuring the prices. I would highly recommend!“

“Nasir helped me a lot with the application and introduction. Great place for workouts and recovery.“

“We had my son’s first birthday at Life Time and had an amazing experience thanks to Lori and Derick. They were professional, kind, organized, and truly went above and beyond. They made the entire event stress-free and so special for our family. Life Time is lucky to have them — highly recommend!“

“Omar is very accommodating to students and really helps everyone get what they need in a gym membership“

“When you walk in you always are greeted by Lisa OM on weekdays,even if she busy .This location the hot tub is a perfect temperature Hot , compared to other locations. The sauna runs between 180-190 hot and relaxing after a good workout wish other locations would run at that temperature thank you Lisa.If the pool or the Spa or either of the sauna are down, they are usually up and running within a few days. It takes time to get the person out there to address the problem. Compared to other la fitness this one is there better one that s why I’m glad they have a manager that CARES“

“Kinda dirty and a lot of broken stuff. Not the best experience.

Update: I've tried nearly all the gyms in the area and this gym has everything I need. Plenty of equipment, dumbbells over 100lbs, a sauna, steam room, swimming pool, basketball court and plenty of space. Yeah it's kinda dirty but I can sacrifice that for all the amenities they offer. I ended up getting a year membership at this gym and go there regularly. Don't waste your time looking at other gyms and just sign up here it's the best gym around at an affordable price.“