Yoga in Keene

“I love Mudita studio and all of their instructors. Kat's Monday and Cara's Thursday evening classes are the best for overall body stretching and rehabilitation. They are both so knowledgably about how the body works and pass along that information during each class. Mary is an awesome instructor and I love the way she introduces new methods, especially the circle flow. Olivia and Alisa each do an amazing conditioning class incorporating very effective well rounded workout routines. Sara's Warm Slow Friday night class is the perfect way to end the week and the Sunday evening restorative classes are an ideal way to end the weekend and get your body ready for the new week. The studio is always so clean and welcoming and there is a strong sense of community among the members. I feel so fortunate to have found this studio just over a year ago.“

“My husband booked me a massage for mother's day, it was my first time here. I had Erin and she was so welcoming and friendly. The facility was really clean. She did an amazing job, it was the kind of massage that made you forget that the world existed outside of that room. I would definitely go back“

“I started taking a yoga class with Michelle at the Fitzwilliam Town Hall two years ago. It had been awhile since I practiced yoga and she made me feel incredibly welcome. Regardless of your skill level, she teaches in a way that everyone can join and practice at their own intensity. She is warm, inviting, and makes you feel at ease. She provides great information throughout the practice so that you understand and learn about your body and how or why we’d use certain poses. She makes class fun! Puttering your lips is natural Botox!!! And it’s even more fun when you’re in happy baby pose! She really gets to know her students and you really feel cared for. When I first started I would get awful back spasms when doing twists, but over time my body learned to relax and yoga is the only thing that helped! She allows you the time and flexibility to lean into your own practice and foster your own journey. I would recommend her classes to anyone, any age, any fitness level, new or experienced!“

“I, too, am impressed with Integrative Massage. Last week was my first visit and I appreciated the office's cleanliness, soothing environment, and reasonable prices. Sarah had thoroughly reviewed my online health questionnaire so she knew about my limitations and how to approach my massage. I am confident to recommend this business to you.“

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“This is a beautiful place to practice yoga and they could not be more kind, accommodating and welcoming. Highly recommend The Yoga Space to everyone for practicing yoga.“