Yoga in Southern Pines

“My first hot yoga experience was great! Everyone was very kind and welcoming, as well as informative.“

“Interesting studio!

I’ve been doing hot yoga for about ten years and I don’t think I’ve ever sweat so much as I did in the class I took the other day. I’m an out of towner who frequents the area and decided to check it out.

There were a few little nuances that may have been personal preference for me and not my preferred environmental things. I thought they the music was way too loud during class (super awesome upbeat playlist though), which made it difficult to hear the instructor, and I couldn’t see the instructor too well because it was pretty much candlelit.

It’s also hot moist air blowing, so if you’re used to a studio with radiant heat, you might be in for a surprise with your ability to breathe.

Appreciated that their intro deal through the MINDBODY app came with a free smoothie, though I had to leave that on my account because the cafe closed before class was over.

Overall pretty good experience and will be back next time I’m in town!“

“(Translated by Google) Rough hands make the job smooth (Original) 粗糙的手使工作顺利“