Yoga near Kill Devil Hills

“My massage with Gara was everything I hoped it would be and more! I started experiencing severe neck pain while trying to de-stress on vacation. The OBX team was able to get me in with 24 hours notice, and from the moment I walked in, I knew I was in the right place. Gara made me feel at home and we were able to talk through how she could best help me relieve pain and enjoy the rest of my vacation. I can’t thank her enough!“

“When I met Michelle a year ago, my yoga practice had taken its toll on my 50 year old body and I was experiencing debilitating back pain. The thought of a rigorous Ashtanga practice seemed daunting at this point, but I was willing to try anything. Learning Mysore with Michelle has changed my life and helped me return to my yoga mat in a safe and sustainable way that I will be able to maintain for the rest of my life. Michelle’s vast experience of the sacred art of Mysore Yoga and her deep understanding of the physiology and workings of the human body in motion have given me the tools to slowly and safely progress in my practice. She is as effective in her guidance online as she is in person. I feel so lucky to have found her and cannot recommend her enough.“

“My wife took a class and loved it! Great studio and instructor! She’ll be back for some more classes while we are in town.“

“Absolutely wonderful massage. Sarah is so skilled ! She seemed to know effortlessly where trouble spots were. And her style and approach was so calming. I can't recommend them enough.“

“I very much enjoyed training here while on vacation. The staff here is very friendly and accommodating, and the gym equipment is high quality. Great facility for crossfitters as well as oly weightlifters, HIIT enjoyers, and others. Hope to be back next summer!“