Yoga near Webster Groves

“A practical yoga with positive physical and mental implications for every day life. Highly recommended.“

“Kimberly and her team have curated an amazing space! I've only experienced the infrared sauna so far, but the space is welcoming and clean. I always leave feeling rejuvenated and grateful for the ease I've experienced navigating the website and the studio.“

“Later in the evening, there wasn’t much traffic aside from the restaurant next door, so I decided to stop in for a quick session. Miyagi greeted me and escorted me to the massage room. After getting undressed, I lay on the table while she began working on my back, legs, and other areas with firm pressure. She has a very physical massage style, which worked well for me.
The session continued with focused work on my lower body, and her approach was confident and energetic. She maintained a relaxed, professional attitude throughout, and I found the experience enjoyable overall. Her personality is unique, and she has a deep voice that definitely caught me by surprise. She also has a more assertive style than many therapists, so it’s something to keep in mind if you prefer a gentler approach.
Overall, the service was good, though her massage technique is on the more aggressive side, which may not be for everyone.
If you’d like to contact her for an appointment, you can reach her on Telegram at @Rie_miyagi123“

“Lovely place! I’ve had classes with two of their teachers and both were great. (Restorative with Alicia and a myofascial release class with Matt.) I really wish the studio was a bit closer to my home because I would go all the time! I will definitely be back for more classes.“

“Challenging, different, great instructors and classes. Worth every penny and every second.
Best fitness training I can think of.“

“I’ve taken some amazing yoga classes here and even better workshops! Highly recommend!!🤍“

“This Pilates studio is better than Club Pilates by far! I just had an amazing reformer workout! It was total body incorporating good stretching and balance. Alyson was phenomenal at guiding the class through each exercise. I drove 30 minutes to be here and I am glad I did. The TRX class is really good as well! I highly recommend and I will definitely be back! Don’t hesitate to book a class!“

“Jubair was really aware person and make gym really reputable
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“Best yoga studio! Annie’s class never disappoints. I love the community vibe. there are always local art items to purchase as well.“

“I started taking virtual classes at Shanti during the pandemic in 2021 and recently completed my 350th class. The instructors are all fantastic and are great about making you feel welcome and included. It's truly a community. If you've been thinking about starting a yoga practice or getting back in, come to Shanti!“

“I attended the 8am hot vinyasa class. The instructor was welcoming and the sequence was very well-rounded. I will for sure visit again!“

“I recently went here for the first time and was so nervous walking in. I met the owner, Ellen, who happened to be teaching my first class, and she was incredibly clear and encouraging with her instruction. The environment felt so kind and welcoming, and any corrections were given with so much care. I can’t wait to keep coming back!“

“Maria was very helpful in identifying areas of concern and after treatment. Very enjoyable experience!“

“I absolutely adore this studio. It is such a beautiful space with wonderful yoga instructors. I like yin classes and they have lots of options. My favorite classes are Mad Vin Yin and Ritual Flow classes and Emily's Yin class. I love the restorative classes as well. The community that this studio brings is caring, friendly, and compassionate. I can't recommend it enough.“

“Had an amazing Empower class with Sarah this morning. Felt like I got the best workout of my life. Never knew you could incorporate weights in a yoga class. I will be returning! Highly recommended to anyone looking to improve physical, mental and emotional health!“

“Urban Breath Yoga, centrally located in Maplewood, offers an outstanding spectrum of accomplished trained Yoga Instructors with class options daily for all practitioners from newbie beginners through experienced masters. Namaste!“

“Great yoga studio on so many fronts! Clean, organized and has what you need in terms of supplies and props. A wide variety of wonderful instructors with a schedule that meets the needs of many. Last but not least, Cathy the owner, is very involved in the smooth running of the studio and works with clients to meet their individual needs.“

“I like the workouts a lot, and I love the instructors! I’ve gone for a little over a year now and overall very happy. Some of the corporate policies kind of put a damper on the experience… if you put your membership on hold, you cannot cancel it while it’s on hold… Etc.“

“I love this studio, everyone is so kind and welcoming. The classes accommodate different experience levels and I learn something new every class. My favorite are the gentle restorative sessions to help me relax and breathe but the yoga wall and barre classes are also super fun!“

“This was the first place I’ve ever tried yoga at in a group setting and now have been to several classes and I have always walked away from it feeling refreshed, rejuvenated and centered. It’s a great atmosphere, it’s fun and good for YOU.“

“Wow, just wow-What an experience. I decided to book the mat/table combo and my goodness it was exactly what my body needed. Sara has such a way with the body and I love the way she brings all of her knowledge and modalities into her sessions. It flowed so well and my body feels so rejuvenated and I have so much more mobility. I have already booked my second session and I am looking so forward to it. Treat yourself to a top notch massage and book an experience with Sara, you truly won’t regret it.“

“Me and my friend came here and we were welcomed by Miss DeNay. It was our first time in and she was very thorough and helpful, definitely coming back!“

“I have been practicing at Yoga St. Louis for 12 years. Bruce was recommended to me by a friend because I had severe back pain that had left me virtually unable to function. Frankly I was doubtful I’d ever function again but Bruce thought he could help me and convinced me to give it a shot. Bruce is an expert in physiology and can make even the most challenging actions attainable for most people. He understands the body’s compensation mechanisms and how to address issues in a safe way. This was not a miracle cure and took time, and work on my part, but Bruce’s guidance and careful explanations were key to my recovery and to helping me learn to move in safer and more effective ways for my long term health. He is the only person I will let correct/manipulate me when I am having pain. As an added bonus I have learned much about yoga and the importance of the interaction between mind and body to a person’s health and wellness and another way to approach pain and healing. As long as Bruce runs a yoga studio, I will be taking his classes. HIGHLY RECOMMEND!!“

“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“

“This place looks so professional and personalized. I enjoyed myself. Thank you City Studio!!“

“Women’s gym, the theater area and the hydro bed and massage chair. This gym also has a small gym area for parents with small children..“