Yoga near Kirkwood

“I attended the 8am hot vinyasa class. The instructor was welcoming and the sequence was very well-rounded. I will for sure visit again!“

“Liz has created such an amazing space for community to come & take an active role in promoting their own body, mind, & spirit health. I am a proud graduate of Sweet Peace yoga studios first 200 hour professional yoga teacher training in 2017.
I highly recommend you check them out for yourself, & bring a friend.“

“Lovely place! I’ve had classes with two of their teachers and both were great. (Restorative with Alicia and a myofascial release class with Matt.) I really wish the studio was a bit closer to my home because I would go all the time! I will definitely be back for more classes.“

“Challenging, different, great instructors and classes. Worth every penny and every second.
Best fitness training I can think of.“

“I’ve taken some amazing yoga classes here and even better workshops! Highly recommend!!🤍“

“This Pilates studio is better than Club Pilates by far! I just had an amazing reformer workout! It was total body incorporating good stretching and balance. Alyson was phenomenal at guiding the class through each exercise. I drove 30 minutes to be here and I am glad I did. The TRX class is really good as well! I highly recommend and I will definitely be back! Don’t hesitate to book a class!“

“Best yoga studio! Annie’s class never disappoints. I love the community vibe. there are always local art items to purchase as well.“

“I started taking virtual classes at Shanti during the pandemic in 2021 and recently completed my 350th class. The instructors are all fantastic and are great about making you feel welcome and included. It's truly a community. If you've been thinking about starting a yoga practice or getting back in, come to Shanti!“

“The room is quiet&peaceful. Rhonda knows what spots to hit, how much pressure,&for how long...she's 100%!“

“Jubair was really aware person and make gym really reputable
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“I recently went here for the first time and was so nervous walking in. I met the owner, Ellen, who happened to be teaching my first class, and she was incredibly clear and encouraging with her instruction. The environment felt so kind and welcoming, and any corrections were given with so much care. I can’t wait to keep coming back!“

“I absolutely adore this studio. It is such a beautiful space with wonderful yoga instructors. I like yin classes and they have lots of options. My favorite classes are Mad Vin Yin and Ritual Flow classes and Emily's Yin class. I love the restorative classes as well. The community that this studio brings is caring, friendly, and compassionate. I can't recommend it enough.“

“Had an amazing Empower class with Sarah this morning. Felt like I got the best workout of my life. Never knew you could incorporate weights in a yoga class. I will be returning! Highly recommended to anyone looking to improve physical, mental and emotional health!“

“My wife would like to give a shout-out to Sonya for providing yoga classes for cancer survivors this year.
This is a tremendous kind gesture. There is a lot of uncertainty when you are going through or recovering from cancer, and to be able to attend the classes free of charge and to find peace while attending the classes is a precious gift. Thank you, Sonya, for your generosity.“

“Urban Breath Yoga, centrally located in Maplewood, offers an outstanding spectrum of accomplished trained Yoga Instructors with class options daily for all practitioners from newbie beginners through experienced masters. Namaste!“

“Great yoga studio on so many fronts! Clean, organized and has what you need in terms of supplies and props. A wide variety of wonderful instructors with a schedule that meets the needs of many. Last but not least, Cathy the owner, is very involved in the smooth running of the studio and works with clients to meet their individual needs.“

“I like the workouts a lot, and I love the instructors! I’ve gone for a little over a year now and overall very happy. Some of the corporate policies kind of put a damper on the experience… if you put your membership on hold, you cannot cancel it while it’s on hold… Etc.“

“I love this studio, everyone is so kind and welcoming. The classes accommodate different experience levels and I learn something new every class. My favorite are the gentle restorative sessions to help me relax and breathe but the yoga wall and barre classes are also super fun!“

“This was the first place I’ve ever tried yoga at in a group setting and now have been to several classes and I have always walked away from it feeling refreshed, rejuvenated and centered. It’s a great atmosphere, it’s fun and good for YOU.“

“Me and my friend came here and we were welcomed by Miss DeNay. It was our first time in and she was very thorough and helpful, definitely coming back!“

“A practical yoga with positive physical and mental implications for every day life. Highly recommended.“

“I have been practicing at Yoga St. Louis for 12 years. Bruce was recommended to me by a friend because I had severe back pain that had left me virtually unable to function. Frankly I was doubtful I’d ever function again but Bruce thought he could help me and convinced me to give it a shot. Bruce is an expert in physiology and can make even the most challenging actions attainable for most people. He understands the body’s compensation mechanisms and how to address issues in a safe way. This was not a miracle cure and took time, and work on my part, but Bruce’s guidance and careful explanations were key to my recovery and to helping me learn to move in safer and more effective ways for my long term health. He is the only person I will let correct/manipulate me when I am having pain. As an added bonus I have learned much about yoga and the importance of the interaction between mind and body to a person’s health and wellness and another way to approach pain and healing. As long as Bruce runs a yoga studio, I will be taking his classes. HIGHLY RECOMMEND!!“

“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“

“Wow! This is a fantastic place to get fit. The locker rooms and common areas are spotless. Over 20 free classes are led by professional trainers, including yoga and heated yoga. The facility can get crowded during peak hours, like any gym, but it has a spacious layout with plenty of room to exercise. Besides the standard equipment like free weights, benches, military presses, squats, curls, etc., they have a wide range of Nautilus machines and cardio equipment. They offer not only the basics but also unique cardio machines I haven't seen at other gyms. Pool? Yes, 2 outside, 2 inside, plus a kids' indoor pool. How many clubs can you get a meal after your workout or get a massage? No matter what type of athlete you are or how often you work out, this place has everything you need to get in better shape.“