6AM - 7PM
10921 Manchester Rd, Kirkwood
Yoga
“I love this quaint, clean and always welcoming yoga studio. I especially enjoy Dana’s classes.“
6AM - 8PM
7346 Manchester Rd, Maplewood
Yoga
“I started taking virtual classes at Shanti during the pandemic in 2021 and recently completed my 350th class. The instructors are all fantastic and are great about making you feel welcome and included. It's truly a community. If you've been thinking about starting a yoga practice or getting back in, come to Shanti!“
4:30 - 5:30AM
935 S Kirkwood Rd, St. Louis
Yoga
“I always feel comfortable and at home when I’m in the studio. All my questions are always answered. They worked with me on coming up with solutions to make sure I reach my goals. They truly go above and beyond ?“
5:30AM - 8PM
7447 Forsyth Blvd, Clayton
Yoga
“TruFusion offers a wonderful array of classes, everything from hot yoga to TRX. I love the variety, and the quality of classes is top tier as well. It's expensive, but you get what you paid for. And for those that need to shower after a morning workout and get ready for work, the facilities are wonderful. I'm so glad I signed up for this gym. I highly recommend giving them a try!“
8:30AM - 6PM
9825 Clayton Rd, St. Louis
Yoga
“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“
8AM - 6:30PM
14538 Manchester Rd suite 202, Ballwin
Yoga
“I take private lessons with Sonya. She tailors each class to meet the specific needs of my body and moves me forward at an appropriate and steady pace. Besides being a very knowledgeable instructor, Sonya is a wonderful person.“
9AM - 9PM
8918 Manchester Rd, St. Louis
Yoga
“I attended an acupuncture + sound bath experience last night and it was exactly what I needed. It helped clear my head and heart and I felt totally supported the whole time. The community was welcoming and kind to this newbie- exactly the experience I was craving.“
9AM - 9PM
3525 Watson Rd, St. Louis
Yoga
“I love Blue Sky! The studio itself is beautiful, and has a very warm and inviting atmosphere. They have a great range of classes, and all of the teachers are very kind and helpful. It’s such a great part of the community, I appreciate their wonderful teachers, classes, and philosophy (as they feature the work of local artists and creators in studio, and have fundraising events for important causes like reproductive rights.) Highly recommend!“
6 - 11AM
11771 Manchester Rd, Des Peres
Yoga
“Best yoga studio in St. Louis. The instructors are great and will help you to learn the basics of yoga. Everyone is very friendly in the classes and the studio has a family like/ community feeling. I could not recommend this studio more!“
“A grounded, empathetic, and spiritual leader who works to create an inclusive environment for people of all abilities in the backgrounds“
6AM - 8PM
608 N McKnight Rd, St. Louis
Yoga
“Fantastic studio - everyone is friendly and Alyson is extremely knowledgeable and skilled at giving both accommodations and challenges. Great, locally owned Pilates studio!“
“Shanti Yoga is such a welcoming community with amazing teachers. I feel much more grounded since starting yoga again. There’s a great variety of classes and teachers. Also the new studio is beautiful!“
“As soon as I walked in, I was greeted by a cozy and inviting space. The room was softly lit, creating a warm and comforting ambiance. The instructor was incredibly knowledgeable and provided gentle guidance throughout the class. They encouraged us to listen to our bodies and find our own peace within each pose. As I moved through the sequences, I could feel the tension melting away, replaced by a deep sense of relaxation. The instructor's soothing voice and calming music in the background added to the overall serenity of the experience. By the end of the class, I left feeling completely at ease, both physically and mentally. It was a truly warm and comforting yoga class that I would highly recommend!"“
“I started coming to Pilates + Yoga studio in Chesterfield 5 years ago. I initially bought a package of 10 with Groupon. I had done Pilates at someone’s home prior to coming to the studio.I am addicted to Pilates. It is a full body workout that gives you amazing results.I have had numerous instructors over the past 5 years and I am confident in saying that you will be happy with any of the instructors you have.I bought a membership which is the way to go if you enjoy Pilates and want to do it regularly. I also signed up for a specific day and class. Doing this assures me of my time slot. Since I have signed up I generally have Lindsay for my instructor. Lindsay is a great Pilates instructor. She has a background in dance and is a certified Pilates instructor. Lindsay’s classes are challenging and a good workout. Her instructions are easy to follow. She has great recall and knows everyone’s name and their restrictions.No matter your age, physical restrictions or activity there is a Pilates class for you. They also provide private and duet sessions if that is what you prefer.“
“Heidi presents a gentle grace when teaching her yoga classes. She takes great care in providing individualized care to each student. I can't wait to try Gyrotonics! Thank you, Heidi!“
6:30AM - 12PM
932 Meramec Station Rd, Valley Park
Yoga
“I have been practicing yoga for over 10 years and I have to say that this studio is one of the best I have ever been to. The space is beautiful, spacious and serene, with natural light, soothing colors and relaxing music. The mats, props and towels are clean and well-maintained. The teacher is amazing, she is knowledgeable, friendly and attentive. She guides us through the poses with clear instructions and adjustments, and always offers variations for different levels. I always leave feeling refreshed, energized and calm. I highly recommend this studio to anyone looking for a great yoga experience.“
“I've been working out with DeNay since 2018 and couldn't be more pleased with my results. Amazing inspiration, motivation, and compassion is what you'll find with DeNay. I wouldn't be where I am today without her help. I'm down 30 pounds and feel stronger than ever before. She has so much knowledge to share from movement to diet and she's going to keep it real with you, so if you're ready to make the changes necessary to live a healthier lifestyle, come meet DeNay, I promise you'll find everything you've been looking for in a trainer!“
6AM - 12PM
5445 Telegraph Rd Suite 117, St. Louis
Yoga
“I love this studio! The instructors are awesome, very knowledgeable and helpful. All the classes are fun!“
10:30AM - 6PM
42 Four Seasons Shopping Center #111, Chesterfield
Yoga
“Maria was very helpful in identifying areas of concern and after treatment. Very enjoyable experience!“
6AM - 8:30PM
2535 S Brentwood Blvd, St. Louis
Yoga
“Brentwood Pilates is great, I have been hurt and they have been so supportive and I can not wait to get back in the studio.“
6:30AM - 8:30PM
2812 Sutton Blvd, Maplewood
Yoga
“The restorative yoga class with Melanie was one of the best yoga classes I've ever been to anywhere. I felt so good afterwards!“
5:30AM - 7:15PM
11676 Manchester Rd, Des Peres
Yoga
“I was in town visiting a friend and we stopped in for a yoga class. Everyone was very welcoming and nice. I'm not very flexible but the yoga class was great and they even explained easier poses for those not as advanced. After class everyone chatted for a couple minutes but it seems like a great environment to workout in and would definitely come back.“
“Such an inviting studio! If you’re visiting STL. Take yoga here! Welcoming teachers- the teacher even got me a towel after class had started. Clean facility. I was able to jump in the shower and change into clothes after a sweaty class, and Cute t-shirts ( I bought one ?). It was perfection and started my day off right! Thank you ?? Namaste“
“I have been practicing at Yoga St. Louis for 12 years. Bruce was recommended to me by a friend because I had severe back pain that had left me virtually unable to function. Frankly I was doubtful I’d ever function again but Bruce thought he could help me and convinced me to give it a shot. Bruce is an expert in physiology and can make even the most challenging actions attainable for most people. He understands the body’s compensation mechanisms and how to address issues in a safe way. This was not a miracle cure and took time, and work on my part, but Bruce’s guidance and careful explanations were key to my recovery and to helping me learn to move in safer and more effective ways for my long term health. He is the only person I will let correct/manipulate me when I am having pain. As an added bonus I have learned much about yoga and the importance of the interaction between mind and body to a person’s health and wellness and another way to approach pain and healing. As long as Bruce runs a yoga studio, I will be taking his classes. HIGHLY RECOMMEND!!“
Open 24 today
7315 Watson Rd, St. Louis
Yoga
“Great customer service Tasha got me set up quickly she was kind and answered all of my questions! Gym has all the essentials and clean“
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“Beautiful little studio and very good teacher we had a best gentle yoga at a very hot day with amazing music“