Yoga St Louis

Mar 2023

I have been practicing at Yoga St. Louis for 12 years. Bruce was recommended to me by a friend because I had severe back pain that had left me virtually unable to function. Frankly I was doubtful I’d ever function again but Bruce thought he could help me and convinced me to give it a shot. Bruce is an expert in physiology and can make even the most challenging actions attainable for most people. He understands the body’s compensation mechanisms and how to address issues in a safe way. This was not a miracle cure and took time, and work on my part, but Bruce’s guidance and careful explanations were key to my recovery and to helping me learn to move in safer and more...read full review

Mar 2023

I have been practicing yoga here for over 1.5 years. I originally found this studio through a Google search, and am so grateful I started going here. This is not a "exercise yoga" class where you just mimic the shapes an instructor is doing at the front of class. This is a class meant to teach you the foundations of the mind/body/breath connection in yoga, the proper form in each asana and how to engage the bones and muscles to practice safely and with intention. The instructor, Bruce, was taught by Iyengar himself. He has a deep knowledge of the body and its mechanics to help each student find relief from pain and learn how they can use Iyengar yoga to improve their...read full review

Mar 2023

I have been studying at Yoga St. Louis for more than fifteen years. Bruce is a highly skilled teacher with advanced knowledge of yoga and physiology. He uses these skills to provide individual attention to students to make yoga safe and accessible no matter their flexibility or skill level. His instruction has been incredibly helpful in dealing with my scoliosis.