7AM - 7PM
950 NW Plz Dr, St Ann7AM - 7PM
4000 Shenandoah Ave, St. Louis“Kimberly and her team have curated an amazing space! I've only experienced the infrared sauna so far, but the space is welcoming and clean. I always leave feeling rejuvenated and grateful for the ease I've experienced navigating the website and the studio.“
8AM - 8PM
8918 Manchester Rd, St. Louis“Lovely place! I’ve had classes with two of their teachers and both were great. (Restorative with Alicia and a myofascial release class with Matt.) I really wish the studio was a bit closer to my home because I would go all the time! I will definitely be back for more classes.“
8AM - 12:30PM
7447 Forsyth Blvd, Clayton“Challenging, different, great instructors and classes. Worth every penny and every second.
Best fitness training I can think of.“
8AM - 5PM
608 N McKnight Rd, St. Louis“Classic reformer Pilates class that’s challenging yet approachable—you’ll feel your obliques the next day!“
8AM - 5PM
3525 Watson Rd, St. Louis“Best yoga studio! Annie’s class never disappoints. I love the community vibe. there are always local art items to purchase as well.“
9AM - 7PM
7346 Manchester Rd, Maplewood“I started taking virtual classes at Shanti during the pandemic in 2021 and recently completed my 350th class. The instructors are all fantastic and are great about making you feel welcome and included. It's truly a community. If you've been thinking about starting a yoga practice or getting back in, come to Shanti!“
Closed today
42 Four Seasons Shopping Center #111, Chesterfield“The room is quiet&peaceful. Rhonda knows what spots to hit, how much pressure,&for how long...she's 100%!“
9:30AM - 5:30PM
1112 1st Capitol Dr, St Charles“Jane’s House yoga teacher training course (200 hour) was a transformative journey that deepened my understanding of both yoga practice and philosophy. The curriculum was comprehensive, covering asana alignment, meditation techniques, anatomy, and teaching methodology. The instructors were knowledgeable, supportive, and approachable, creating a welcoming environment for learning and growth.
The course balanced practical sessions with theoretical lessons, ensuring that participants gained confidence in leading classes and understanding the principles behind the practice. Group discussions and hands-on teaching opportunities helped build a strong sense of community among trainees. I highly recommend this training to anyone looking to enhance their personal practice or pursue a career in yoga instruction.“
7:30AM - 4:30PM
10921 Manchester Rd, Kirkwood“I attended the 8am hot vinyasa class. The instructor was welcoming and the sequence was very well-rounded. I will for sure visit again!“
7:40AM - 1PM
6630 Clayton Rd, St. Louis“I recently went here for the first time and was so nervous walking in. I met the owner, Ellen, who happened to be teaching my first class, and she was incredibly clear and encouraging with her instruction. The environment felt so kind and welcoming, and any corrections were given with so much care. I can’t wait to keep coming back!“
9AM - 8PM
2601 S Kingshighway Blvd 1st Floor, St. Louis“I absolutely adore this studio. It is such a beautiful space with wonderful yoga instructors. I like yin classes and they have lots of options. My favorite classes are Mad Vin Yin and Ritual Flow classes and Emily's Yin class. I love the restorative classes as well. The community that this studio brings is caring, friendly, and compassionate. I can't recommend it enough.“
Closed today
14538 Manchester Rd suite 202, Ballwin“My wife would like to give a shout-out to Sonya for providing yoga classes for cancer survivors this year.
This is a tremendous kind gesture. There is a lot of uncertainty when you are going through or recovering from cancer, and to be able to attend the classes free of charge and to find peace while attending the classes is a precious gift. Thank you, Sonya, for your generosity.“
8:30AM - 8:30PM
2812 Sutton Blvd, Maplewood“Urban Breath Yoga, centrally located in Maplewood, offers an outstanding spectrum of accomplished trained Yoga Instructors with class options daily for all practitioners from newbie beginners through experienced masters. Namaste!“
9:30AM - 1PM
11771 Manchester Rd, St. Louis“Great yoga studio on so many fronts! Clean, organized and has what you need in terms of supplies and props. A wide variety of wonderful instructors with a schedule that meets the needs of many. Last but not least, Cathy the owner, is very involved in the smooth running of the studio and works with clients to meet their individual needs.“
“This was the first place I’ve ever tried yoga at in a group setting and now have been to several classes and I have always walked away from it feeling refreshed, rejuvenated and centered. It’s a great atmosphere, it’s fun and good for YOU.“
7:30AM - 3PM
2535 S Brentwood Blvd, St. Louis“I like the workouts a lot, and I love the instructors! I’ve gone for a little over a year now and overall very happy. Some of the corporate policies kind of put a damper on the experience… if you put your membership on hold, you cannot cancel it while it’s on hold… Etc.“
Closed today
4386 Lindell Blvd, St. Louis“Wow, just wow-What an experience. I decided to book the mat/table combo and my goodness it was exactly what my body needed. Sara has such a way with the body and I love the way she brings all of her knowledge and modalities into her sessions. It flowed so well and my body feels so rejuvenated and I have so much more mobility. I have already booked my second session and I am looking so forward to it. Treat yourself to a top notch massage and book an experience with Sara, you truly won’t regret it.“
Closed today
123 virtual worldwide, 5361 Ville-Cecelia Ln, Hazelwood“Daisy is fun, energizing and easy to follow. Her Zumba classes are full of energy and great music! She makes it easy to follow if you're just starting out and fun moves if you are more advanced. She always has a positive energy and a smile on her face! Her yoga classes are great for all levels. I have been doing yoga for about six years now and she challenges me but also explains the poses in detail. She has helped me improve my practice in the way she explains the proper form and benefits of each pose.“
12 - 4:30PM
5261 Delmar Blvd Suite 207, St. Louis“Me and my friend came here and we were welcomed by Miss DeNay. It was our first time in and she was very thorough and helpful, definitely coming back!“
“A practical yoga with positive physical and mental implications for every day life. Highly recommended.“
Closed today
3305 Jamieson Ave, St. Louis“I have been practicing at Yoga St. Louis for 12 years. Bruce was recommended to me by a friend because I had severe back pain that had left me virtually unable to function. Frankly I was doubtful I’d ever function again but Bruce thought he could help me and convinced me to give it a shot. Bruce is an expert in physiology and can make even the most challenging actions attainable for most people. He understands the body’s compensation mechanisms and how to address issues in a safe way. This was not a miracle cure and took time, and work on my part, but Bruce’s guidance and careful explanations were key to my recovery and to helping me learn to move in safer and more effective ways for my long term health. He is the only person I will let correct/manipulate me when I am having pain. As an added bonus I have learned much about yoga and the importance of the interaction between mind and body to a person’s health and wellness and another way to approach pain and healing. As long as Bruce runs a yoga studio, I will be taking his classes. HIGHLY RECOMMEND!!“
Closed today
9825 Clayton Rd, St. Louis“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“
8:30 - 11:30AM
8 N Newstead Ave, St. Louis“This place looks so professional and personalized. I enjoyed myself. Thank you City Studio!!“
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“I love this gym—I’ve been here three times already. The facilities are great. The staff could be more professional. The only thing I don’t like is that some members don’t take good care of their personal hygiene, which sometimes affects the gym environment.“