Yoga near Chesterfield

“The room is quiet&peaceful. Rhonda knows what spots to hit, how much pressure,&for how long...she's 100%!“

“The BEST yoga studio. Such an amazing workout and environment. I always leave feeling lighter and more relaxed!!“

“Jane’s House yoga teacher training course (200 hour) was a transformative journey that deepened my understanding of both yoga practice and philosophy. The curriculum was comprehensive, covering asana alignment, meditation techniques, anatomy, and teaching methodology. The instructors were knowledgeable, supportive, and approachable, creating a welcoming environment for learning and growth.
The course balanced practical sessions with theoretical lessons, ensuring that participants gained confidence in leading classes and understanding the principles behind the practice. Group discussions and hands-on teaching opportunities helped build a strong sense of community among trainees. I highly recommend this training to anyone looking to enhance their personal practice or pursue a career in yoga instruction.“

“Had an amazing Empower class with Sarah this morning. Felt like I got the best workout of my life. Never knew you could incorporate weights in a yoga class. I will be returning! Highly recommended to anyone looking to improve physical, mental and emotional health!“

“My wife would like to give a shout-out to Sonya for providing yoga classes for cancer survivors this year.
This is a tremendous kind gesture. There is a lot of uncertainty when you are going through or recovering from cancer, and to be able to attend the classes free of charge and to find peace while attending the classes is a precious gift. Thank you, Sonya, for your generosity.“