Trainers in Minneapolis

“I had a great experience with this instructor. They took the time to personally show me around the gym, explained how everything works, and made me feel comfortable and welcome from the start. Their guidance and encouragement really helped ease any intimidation I had as a newcomer. I appreciate how patient, knowledgeable, and motivating they were, it made a big difference in my confidence and excitement about working out here. Highly recommend!“

“The trainer they chose for me was perfect for me! She is very knowledgeable, experienced, nice, very professional, and has integrity. She definetly knows what she is doing! Excellent match!“

“Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels to hardly a noticeable dull ache during a one hour session many times during the past few years that I have occasionally went to her for bodywork sessions. I have seen her more regularly recently and it has been very helpful in keeping me out of pain &/ a lot less. If I would be more diligent with the simple exercises she's showed me I would probably be living a pain free life. Do not hesitate to see Tammy if you have any pain &/ spine or other issues She really cares and will go out of her way to help, make herself avail and get you out of pain!“

“Megan, Kevin, and Aaron welcomed me into their gym while I dropped in for a few classes during my visit back home. They’re knowledgeable and clear with their instructions — I would recommend this gym to anyone looking for a well-rounded workout!“

“Joined F45, I am not that sporty person, but wanted to improve and tone my shape and health. Love it, variety of exercises, friendly atmosphere, modifications/customizations are available. I feel great and strong and it's just a beginning of my journey.“

“Matt and the rest of the team are so full of knowledge and support. It is a nonjudgmental space that anyone will feel welcome in!“

“I worked out with Todd at Fundamental Strength for more than a year. Then I moved and I miss it! Todd's way of exercising covers every aspect of movement health in one contained hour, so you can show up once a week or four times a week! I came in a lifelong exerciser, but Todd's program was almost a rehab/therapy that fixed things I wasn't doing quite right. It was tough at the beginning, but after about three months I felt more strong, flexible, and balanced. Todd's program incorporates DNS and other modalities in a comprehensive plan without focusing on one aspect of health while ignoring others. And as a huge bonus, you're working out with a couple of other interesting people in each session and Todd has a knack of guiding an interesting conversation while you're working out. I'd give Fundamental Strength 10 out of 10 if I could.“

“Ron Henderson,(the Fitness King) has been in the business as long as anyone in the Twin Cities. His commitment to his clients in getting the most out of every training session is incredible. Men, women, all ages and sizes have helped turn their physical and mental well being around after working out with Ron. He only wants the best for everyone he trains and does it every day with passion!“

“Exercise coach allows me to gain muscle, work out 2-3 days a week for only 20 min. I have been coming for over a year and a half.
My blood pressure, cholesterol and weight all went down.“

“I visit this gym multiple times a week and I am always impressed by how proactive the staff are in cleaning up the area.“

“I have been a client of Jill's and have benefited from her amazing healing abilities and techniques through Shiatsu massage on a regular basis for over 25 years. Shiatsu massage is the best practice I've incorporated into my health and wellness routines and her practice today is as fresh and beneficial as it was when I first began. Jill has always provided great care in an attentive, intuitive, positive, skilled, thorough, energetic, professional and calming way. In addition, she takes great care in preparing her studio to provide a clean, sanitized, safe, and comfortable environment for her clients and their needs. During the current pandemic, Jill has incorporated additional precautions and protections that meet and exceed safety guidelines and recommendations. I so appreciate Jill and her great work!“

“Movement explanations are excellent. She is able to take complicated movements and make it very simple and comprehensive for the brain and body. And a bonus to something that is already top quality she offers very reasonable price for her sessions.“