Yoga near Biddeford
Yoga near Biddeford picked by BestProsInTown
8 businesses
shanti yoga maine
“We have been involved with the bone healthy class on Friday morning. It is a great class and has been adapted for both arthritis and osteoporosis. It is a gentle stretch but it feels great and certainly helps with flexibility and balance. If you are thinking of maybe trying it, I would certainly encourage you to give it a go.”
Scarborough Yoga
“The yoga instructors are absolutely lovely! I love them all. As an ex-athlete with a lot of injuries, I have always found yoga incredibly challenging. The Scarborough Yoga members at Oasis Wellness Partners took me in like family and have been extremely calm and accommodating with my physical limitations. Each Instructor takes the time to explain the intent and benefit of each movement/pose.Thank you Scarborough Yoga for coaching me with my self-care goals and shedding light on my spiritual path..With sincere love -David”
