Closed today
11791 Fingerboard Rd, MonroviaClosed today
1587 St Lawrence Ct, Frederick“I highly recommend going to Aly! I took the Firearms training with her and she was so patience and very knowledgeable. She was excellent with making me feel comfortable and really made me understand alot in such a small amount of time!“
Closed today
565-A E Church St, Frederick“Sabrina was excellent in the direction for a first-timer to the session. The studio is so welcoming and accommodating to any level with yoga items supplied for those that do not have yoga accessories. Highly recommend and will become a standard routine for me.“
Closed today
13409 Samhill Dr, Mt Airy“Karen Skidmore has been training me for 4 months. I feel better mentally and physically and plan on continuing with her assistance for a long time. Karen explains all exercises and the muscles that benefit. We discuss nutrition, eating and additional exercise plans. She is aware and very knowledgeable about the training and how to avoid injury. Karen puts a lot of thought on how to increase my workload without pushing me too hard. Highly recommend.“
Trainers
Trainers
Trainers
Trainers
“My three kids and I have been training at this gym for the past 3 years, and we couldn’t be happier! The environment is incredibly welcoming, whether you’re a complete beginner or more experienced. The coaches are knowledgeable, professional, and truly care about the progress and well-being of every student.
What really sets this place apart is the strong sense of community, and great training partners. My family and I have learned so much here and my kids love going here just as much as I do. It’s a great place to train, grow, and stay active together.
Highly recommend to anyone looking for quality Brazilian Jiu-Jitsu training in a positive and supportive atmosphere!“