5:30 - 7:30PM
208 College Hwy, Southwick“The staff here is incredible! My son had his first powerlifting meet & had no idea what to do or expect. Everyone there took him under their wings & helped him prepare both mentally & physically for this competition. Because of the people at this gym, what we thought was going to be an awful experience (& a 1 & done competition) turned into one of the best experiences my son ever had. They all cheered for his success like he was part of their family. I wish we lived closer otherwise we would make this our gym. Anyone in the area looking for a friendly & helpful environment to work out with knowledge staff, should definitely check this gym out.“
Yoga
“Sunflower Yoga is a wonderful place to practice yoga. Meg’s Classes are challenging, but offer tons of modifications whether you’re looking to pull back or push a little harder. I always feel so great after class. Top-tier training and practice!! ?“