“I recently became a Tai Chi Acupuncture client in North Reading with Dr. Michelle. If someone had told me the difference it would make in my quality of life I would never have believed them. I suffer from a progressive degenerative demylating disease similar to MS. I woke up every day to debilitating spasms and pain that I had decided I would just have to learn to live with. After my first visit I woke up the next to no pain! It was gone! It felt like a miracle.I love how Dr. Michelle explains what she does and why. She even let me borrow a book on Acupuncture to read. The staff is amazing working to schedule appointments around a crazy work schedule and numerous doctors appointments.Tai Chi is an amazing place. I strongly recommend you try it out.“
5:30AM - 7:30PM
13 Austin Street, Charlestown
Yoga
“This is a great addition to Charlestown and such a good workout. You don't have to be a runner to do their classes. It's making me enjoy the treadmill, which I always thought was the worst piece of gym equipment. I really enjoy the classes offered in each room. Friendly staff and teachers, and easy parking toom“
6AM - 9PM
1305 Massachusetts Ave, Arlington
Yoga
“Studio is always so warm and inviting. Very clean inside and the classes range from quick flow to slow and deep breathing which I enjoy.“
6AM - 7:30PM
639 Mt Auburn St, Watertown
Yoga
“I really love it here! I wish I'd discovered yoga the way it's taught here by their wonderful staff years ago. Everyone is very kind and welcoming, and I'm impressed by how well-run the classes are to fit their wide array of experience within their student body. I'm a generally strong/athletic person and I still found the classes to be hugely strengthening for parts of my body that I already considered pretty strong, like my shoulders and core. I've also had lots of issues with mobility and back pain from years of higher impact/intensity sports and classes here made a huge difference after 1-2 classes per week for a month.“
7AM - 7PM
106 Albion St, Wakefield
Yoga
“I feel so fortunate to have found Move 2 Joy and after over a year of taking NIA classes there have found that my balance, muscle tone and general sense of well being has increased greatly. NIA is such a wonderful blending of light yoga, meditation, and dance, with a touch of martial arts and there is no better teacher than Rosanne, the owner of the studio. You won't find a more lovely, well planned, warm and inviting studio. Can't rave enough....and with much gratitude.“
“Dr. Tracey is wonderful. I went to her years ago and I looked up so i could refer her to a friend.“
5AM - 8PM
436 Boston Post Rd, Weston
Yoga
“Intuitive Wellness is one of a kind. The facility is run and managed by highly educated and trained professionals who are invested in the human body, top to bottom, inside and out. Staff truly understand how the spirit, mind and body have influence and impact on one another and they work with athletes to address the "whole self." I would highly recommend setting up a massage with Daniel!!“
9AM - 9PM
117 Mt Auburn St, Watertown
Yoga
“Super long time customer, really enjoyed each and every visit, simply amazing! I later moved to California, it worths a flight to visit here again!“
5AM - 8PM
1565 Main St d, Tewksbury
Yoga
“Love this studio! So many variety of classes! All the instructors are really good and really nice! Always accepts song and workout requests! Social distancing, masks and multiple sanitizing stations! So safe!“
“Starting LPY three months ago, loves their classes very much. Especially Elaine’s TRX ?class. If you like yoga, barre, dance or TRX? , LPY is great for you to try!“
“At least four years ago I began my yoga practice with Anne Marie.I wrote a review of her class in the Central Square MASS Ave studio back then commenting on her extraordinary skill and what a warm and very good teacher she isIf I were to add anything to that review today, I would say all those previous attributes continue to be true in abundance and in addition Anne Marie is amazingly flexible. We have continued our practice (remotely) throughout the pandemic. I now practice with her twice a week and find that it is a true mind body experience. Our classes build from one session to the next. They change from season to season. Anne Marie’s instructions are always clear and she often gives two or three options reminding the students that we are to listen to our body and to be kind to it. And above all we need to breathe.Perfect advice from a wonderful teacher in a challenging time.If you are feeling you are missing something in your life as we move through not quite normal times, try to sign up for a class!“
2 - 8PM
235 Salem St, Medford
Yoga
“My daughter was a pupil here for thier after school program. My little brother was a former student and recomended it to us for our autistic daughter. She is not a very athletic type at all and we had major reservations but decided to give it a shot. Very glad we did. A great bonus is they pick up her from school along with the other students everyday and walk over to the stuido just 2 blocks away. They really were great with her. She is not a problem child at all but due to being on the autistic spectrum understandably would be a harder child to work with during the martial arts class portion of the daily structure. Master Disipio and all other staff was never once discouraging about her extremely slow progress and in fact was surprisingly optimistic about everything especially in motivating our very unmotivated daughter(lol) while still being sensitive to her differences to the other students. All and all a great alternative for the everyday after school program. Each day every child get a mix of play, education, self disipline and structure. Would highly recommend it.“
6AM - 9PM
440 Somerville Ave, Somerville
Yoga
“If I could give Be in Union a 'ten-star' review, I would. The classes are amazing, and geared for very different levels of practice. The teachers are warm, caring, and careful. I usually take classes with Blanca, because that works for my schedule - and I cannot recommend her classes highly enough. That said, I hear that the other classes are also excellent.“
“love this new location for down under! same fabulous faculty & gorgeous decor just right in the heart of harvard square & in collaboration with life alive cafe for all of your nourishment needs (move your body then grab a swami bowl!) there are showers & a massage room downstairs along with a cozy yoga studio & extra cafe seating. the front desk folks are always so warm & welcoming - highly recommend!“
“My son Daniel does physical therapy with the horses. This place is amazing. Caring knowledgeable, absolutely wonderful. We are so thrilled to be part of Bina farms.“
7:30AM - 9PM
2 Earhart St, Cambridge
Yoga
“We had a wonderful outdoor yoga class with Spira! I was in town for a bachelorette party and we signed up for a mindful yoga class right on the bank of the Charles River. It was a lovely experience to stretch in the shade of a tree, listening to birds overhead. We had women of varying degrees of comfort and experience with yoga, and Spira constructed poses/exercises that everyone could scale up or down as needed. We all felt we'd gotten a good workout by the end. We also had a great conversation with her after class! All of us would highly recommend checking out her class; we loved it!“
“Liz is absolutely amazing. My mom has been going to her for years for therapeutic massages and I was lucky enough to have a session with her myself. She walks you through every step and even explains how your body (muscles and allignment) truly is along with ways to correct. The studio is welcoming and calming. Highly recommended!!!“
4 - 8PM
295 California St, Newton
Yoga
“Legacy is a great dance studio. I joined for the first-time last September, and they made me feel like part of the family.“
“I get consistently great reviews from patients that do yoga with Judy. She is knowledgeable and always advancing her skills with new training/courses. As a chiropractor I encourage lifelong movement and this is a great option. Highly recommend! - Melissa Crossen, D.C.“
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“Whenever I visit family in Burlington, I love popping into this intimate and cozy studio for yoga. Ginger is very warm and has a great rapport with her students. Most recently I went for a Full Moon Yoga themed class that included a lovely sound bath at the end. Will definitely be back.“