The Down Under School of Yoga in Harvard Square offers a range of yoga classes, from Iyengar to Ashtanga, seven days a week. The school has partnered with the organic, plant-based Life Alive Café, creating a combined yoga studio and café. The café serves breakfast, lunch, dinner, smoothies, and meal plans, all made with fresh, scratch-made ingredients.
The yoga studio is described as a beautiful, calming oasis in the busy Harvard Square, with a cozy and vibrant atmosphere. The lower-level studio space features mood lighting that is both soothing and energizing, creating the perfect environment for yoga practice. The facility also includes showers and a massage room, providing a complete wellness experience.
The faculty and staff are praised for their warmth, expertise, and commitment to the well-being of every student. Customers have shared how the instructors, such as Bendex, Travis, Marja, Lyndsey, and Masaaki, have transformed their yoga practice and overall well-being, both physically and mentally. The manager, Blue, and the owner, Justine, are also commended for their exceptional kindness, empathy, and support, making the studio feel like a true community.
Overall, the Down Under School of Yoga and Life Alive Café offer a unique and holistic wellness experience, with high-quality yoga classes, nourishing organic cuisine, and a supportive, compassionate environment.
After years of hearing about this location, I finally had a chance to practice at Harvard. This location attracts such kind people and is an oasis in the middle of the city! And you can get a 20% discount on healthy food at LifeAlive too! Highly recommend checking this location out.
I’ve had a truly great experience. The staff are friendly, professional, and always willing to help, and the teachers are knowledgeable, supportive, and genuinely care about their students’ success. The positive atmosphere makes a real difference and creates an environment where people feel welcomed and encouraged. Overall, in one word: “awesome.”
Loved attending classes at Down Under. I loved the variety of classes but focused mainly on the hot power yoga ones. Shoutouts to teachers Bendex and Elisa, and also Janet at the front desk for creating an amazing environment and a safe space for yogis.
22 John F. Kennedy Street, Cambridge, MA 02138
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