Trainers near River Ridge

“Great instructor & very nice facility… good place for beginners to learn… and as a guy, this class gets all the muscles we don’t normally work out with weights. I was quite sore the next day.“

“I love working with Ally! She motivates me, keeps me on track, pushes me just the right amount, and is also a kind sweet awesome person. Accountability and discipline ?“

“I haven’t been to a CrossFit class in a few weeks and Coach Rob eased me back into it by modifying the WOD. Shout out to Coach Mertz, Coach Joette, Coach Amber, Coach Jon, Coach Duncan, and Coach Mike. All coaches are knowledgeable and give great examples of each movement every class. They provide constructive criticism to perfect the movements. I appreciate all for the support throughout the ups and downs of my fitness journey! Much love!“

“Flambeaux is an awesome gym with a wonderful community. The owners and coaches are amazing and work with you at any skill level. Everyone goes above and beyond to support one another on their fitness/health journey. If you’re looking for a fun and dynamic place to work out, look no further!“

“Convenient location. A wonderful Gifted Hands therapist.It's a perfect place and atmosphere for first-time massage clients.I highly recommend this place to anyone who is have issues with their body and needs professional answers.Daric Bass listens thoroughly to your problems, he will address them and give you an understanding of the massage before he began the session.FYI, the deep tissue massages are intense but rewarding.Go, and experience a massage for yourself.You won't be disappointed.“

“Very accommodating and friendly staff. Bria is the best coach and truly made me feel comfortable and like I could do anything. The place is the perfect setting for a personalized experience. The equipment is super modern and it’s so fun you don’t even feel like you’re working that hard but you feel it the next day!“

“Vanessa is a life saver. I have seen chiropractors and PT in past who all eventually worked to some extent but I had immediate relief from back pain after 1st visit. After knocking out the severe inflamed issues we are slowly working through my other mobility issues.“

“Cheryl has been my trainer for at least 15 years. I will be 81 next year and because of Cheryl's unlimited knowledge and guidance the last 15 years has made me remain strong, which is very important. As of late she has been focusing on my posture and balance and that is also important. I feel as if I am making strides in improving both, thanks to Cheryl.

My visits to Cheryl are of course challenging (that's why they call it a work out) but i know that the benefits far outweigh the cost and commitment.

She has of late introduced a new member to her team.Dr. Cody, an excellent Chiropractor where, I do one fifteen minute session every other week for my alignment. .

I highly recommend Cheryl and Dr. Cody.“

“I was in town for a couple days visiting and did a couple of training sessions. The space is well kept and well equipped, atmosphere is calm and welcoming. I trained with Russell and had a great couple workouts. The approach felt challenging yet accommodating, and I really enjoyed the slow motion exercise angle.“

“I come here a lot with my ClassPass membership and I really love it! The classes are small and the workouts are so good. J is usually the coach I work with and he is great. He demonstrates the workouts thoroughly and pays attention during class so he can make corrections and adjustments. I almost don't want to do a review because I don't want more people taking up the spots but this gym really deserves it lol“

“I recently had the pleasure of meeting the proprietor, and I was very impressed with his dedication and commitment to his enterprises. He takes great pride in his work and is clearly passionate about his businesses.“

“Be prepared to work! I think I cried my second day, been going for a month and have no regrets. The trainer is serious and will push you! But is helpful and always available if you have questions or need advice on your fitness journey. Conveniently across the street from a Rouses so it’s a little easier to get healthy food options right after the work out, when you’re still thinking about it. Plenty of parking and filled with the energy grind and sweat and results.“

“Move Baby Move is such a wonderful way to exercise for “seniors” like me who walk daily and don’t want to engage in any other strenuous activity. With the MBM program I get my body energized in a safe manner while seated! A WIN-WIN situation!“

“Jonathan and the ARX system saved my health and well being. In 6 months I've lost 25lbs and doubled my strength. I work out 1 hour per week. This system provides an unbelievable and unfair advantage. I'm 45 and feel like I'm 30 again. I couldn't believe it until I want through the transformation.“

“What a "GREAT PLACE to BE"....The joy you receive @ Lyfe N Motion Fitness is beyond words...Beautiful Instructors...Great Music...Comfortable/Safe Space and Life of Fitness that is PRICELESS ⚜️⚜️⚜️“

“CrossFit Nola Downtown has a large wide open facility with lots of room to spread out. It’s clean and has a positive atmosphere. My instructor Mike could not have been more welcoming or more encouraging. I really appreciated their attention to detail, making sure that I understood the workout details and cheering me on along the way. Glad to have found NOLA CrossFit.“

“Always a good workout, they have different class types such as more cardio based, strength based, classes that target upper/lower body, etc. The music can be a bit much in the morning, loud Vegas day party music lol but it's cool. My only caveat is that the workout is never a full 45 minutes so I have to do something else after to close my Apple Watch ring (first world problems lol)“

“The entire staff and the owner Moe Crane are awesome. They care about the overall outcome and work ever time to achieve it through total teamwork!“

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“Best place to workout, off late group class room has become untidy...don't see it cleaned regularly.“