Reviews for SHIFT Training and Health

Oct 2022

Absolutely would recommend ! I started with Jacob after many failed attempts at rehabilitation through physical therapy from previous back and hip injuries. He took the time to understand where my weak spots were and formed a plan on how to get me stronger which has been my ultimate goal and out of pain! We are working on things and have progressed my strength to a place I could not have imagined months ago. He is trustworthy, very knowledgeable and can take you where you want to be. Best investment I have made towards my health, fitness and overall well-being.
Feb 2022

Absolutely would recommend ! I started with Jacob after many failed attempts at rehabilitation through physical therapy from previous back and hip injuries. He took the time to understand where my weak spots were and formed a plan on how to get me stronger which has been my ultimate goal and out of pain! We are working on things and have progressed my strength to a place I could not have imagined months ago. He is trustworthy, very knowledgeable and can take you where you want to be. Best investment I have made towards my health, fitness and overall well-being.
Aug 2020

I love this place. Total body workout that keeps me strong and energized.

From SHIFT Training and Health

SHIFT Training and Health is a personal training studio focused on tailoring exercise programs to every individual. SHIFT focuses on the quality of movement and uses precise exercise to target the source of your pain or the factor limiting your performance. Jacob is the only ELDOA Trainer and SomaTrainer in New Orleans and has completed extensive education to provide the best training in the region. If you want to move better and feel your best then this is the right place to create your SHIFT.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: ClosedSunday: Closed

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Ratings

Google: 5/5

Facebook: 5/5