Trainers in Arlington Heights

“Outstanding gym. The new owner and management—getting after it, big time. The place looks sharp, cleaner than ever, and well-organized. 24/7 access means no excuses—get in, get it done, any time. Great location, great people, great environment. Good vending machine options. Highly recommend.“

“Although Coach T and Training Ground Athletic came very highly recommended, the idea of joining a gym and having a personal trainer couldn't have been further out of my comfort zone. But from our first phone conversation, I knew she understood who I was and what I needed, which gave me the confidence to take the first steps to becoming stronger and aging differently. Most amazing is the way Coach T takes such good care of us, inside and outside of the gym. She motivates clients to do more than they believe they can by planning detailed sessions each week, emailing information about nutrition and lifestyle and checking in on our health and welol-being. I feel truly fortunate to have found such a remarkable coach and person.“

“The Exercise Coach is a great tool to fight the aging process. I've been at the Exercise Coach for 14 years. I'm 81 years old and I can still keep up with people 20 years my junior. Their specialized equipment keeps my body strong and my mind sharp. The coaches tailor each workout to my abilities, and push me to reach higher plateaus. I'm very happy with the results.“

“Marcos is the best at providing me with a fitness program that fits my needs. He knows me better than I know myself.“