Trainers near Waipahu

“Awesome gym. Has everything you need. Great coaches, programming, and community of people. Can’t wait to drop in again. ?“

“Got 45 mins to spare on the daily? F45 Pearlridge provide efficient and effective workouts. BONUS: the coaches and community are awesome!! Lehhz Gooo…“

“⭐️⭐️⭐️⭐️⭐️ Unsolicited but well-deserved review for Core Sports Physical Therapy & Orthopedics (Kapolei) I don’t usually write reviews, but after being a client at Core Sports Physical Therapy in Kapolei for almost a year now—averaging 2 hours a week—I feel more than qualified to share what an amazing team Dana Fong-Reyes has built. First off, Dr. Dana Fong-Reyes is not just a top-notch physical therapist—she’s an excellent businesswoman who runs a tight, cheerful, and highly professional operation. With a Doctorate in Physical Therapy from USC, a background in Exercise Biology from UC Davis, and multiple certifications including strength training, orthopedics, yoga, and golf rehab—Dana clearly knows her stuff. But beyond her impressive credentials, what stands out is her genuine care for her clients and her strong sense of community. Speaking of team: Demario is an absolute superstar. He has helped me rehab both of my arms and my feet with incredible skill, focus, and encouragement. His expertise and positive attitude have been game changers for my recovery. What really makes Core Sports special though is the team culture. Dana and her crew are always upbeat, laughing, and clearly enjoy what they do. They go all out with holiday decorations, celebrate milestones, and somehow keep things lighthearted without ever compromising on quality care. It’s just a great environment to heal in. Scheduling is super flexible, the staff is incredibly accommodating, and the entire office has a real ohana vibe. You can feel that Dana puts her heart into this place—not just through the care they provide, but also through her youth sports scholarship program that gives back to the local community. That speaks volumes. After nearly a year of consistent visits, I can honestly say: they’re running a very good ship over there—and I’m happy to sail with them. If you’re looking for top-level physical therapy from people who are not only skilled but also kind, fun, and committed to the community, I highly recommend Core Sports Physical Therapy in Kapolei. ???“

“Best place to train future stud athletes hands down. Offers everything from beginner to advance level training for anyone and everyone. Coach Paul and Coach Brandon are the best at what they do. Each is uniquely qualified and both have first-hand experience playing at the next level which gives them a deeper understanding in what they want to accomplish when they train. That next level mentality is passed on to the athletes when they train so they develop both physically and mentally. As with everything, you'll always get back what you put in so the results will coincide with the effort... But if you dedicate all of yourself to the process, the sky's the limit with these guys. 1 on 1 trainings are worth every penny as the focused attention allows the workouts to have a higher intensity and impact on you/your athlete. If you want that extra edge... here is where you get it. ???“

“If you're looking for a place to start, restart, or to level up your fitness journey... F45 Kapolei West is the place to be. It doesn't matter whether you're 20something or 50-60 something (yes... we have members of that age).. beginner or "advanced", you're guaranteed to have a great workout. The community of members and the relationships that I've built are what inspired me to keep coming back for 3 years now. The coaches are high energy, knowledgeable, and are with you every step of the way to help you achieve your fitness goals.I joined F45KW after having my 3rd child and was looking for a place to restart my fitness journey. Since then, I've gained about 11 pounds of muscles, lost about 13% body fat, reached and surpasses multiple personal bests, including bench-pressing 60lbs dumbbells, completing 3 marathons, etc...and its all thanks to the coaches and members of F45-KW.If you're hesitant, don't be. Just reach out and try out the free week trial, it's a week free..nothing to lose but everything to gain.“

“"KAY" was awesome. She is very kind, and professional. She has serious skills. I highly recommend this place. Little pricey though.“

“My first visit was a bit confusing at first because it was through the Active & Fit program so I wasn’t aware of the extra steps that I need to take. But once coach Chris got a hold of me he was able to give me a tour and answer any questions I had. I was just looking for a gym to use the cardio equipment but I may use their personal training and other services in the future. I’m glad they weren’t pushy about their products and services and they just let me know that they’re available when I need them.“