Trainers in Kapolei

“I'm from the mainland and dropped in for a class today. This was amazing! I've been doing CrossFit for many, many years, and honestly prefer this over CrossFit. In addition, the staff were super nice and helpful, and I would highly suggest this type of workout, no matter what level you're at. Thanks so much Justin and to the entire team!“

“Best place to train future stud athletes hands down. Offers everything from beginner to advance level training for anyone and everyone. Coach Paul and Coach Brandon are the best at what they do. Each is uniquely qualified and both have first-hand experience playing at the next level which gives them a deeper understanding in what they want to accomplish when they train. That next level mentality is passed on to the athletes when they train so they develop both physically and mentally. As with everything, you'll always get back what you put in so the results will coincide with the effort... But if you dedicate all of yourself to the process, the sky's the limit with these guys. 1 on 1 trainings are worth every penny as the focused attention allows the workouts to have a higher intensity and impact on you/your athlete. If you want that extra edge... here is where you get it. ???“

“I’m a bit late writing this review as I concluded PT in July of 2022 but here it is! I had Mike and Kamalei as my PT’s after my ACL surgery and they were honestly the best people I could’ve asked for. The first few months were really hard but they were incredibly supportive and that made the process so much easier. I was always excited to go to my appointments because the entire staff was so warm and welcoming, which made me comfortable despite my injury. By the time I was cleared, I felt like I had made a little family there. Highly highly recommend. :)“