Trainers near Kailua

“I can’t recommend Jump Ship CrossFit enough!

A little background: I was part of a CrossFit gym for about a year back in 2010, where I gained some fundamentals in lifting form. After that, I transitioned to other sports and gym types. Fast forward to now—I’m almost two months into Jump Ship, and I’m blown away by the phenomenal coaching here.

The coaches’ attention to detail and their ability to provide actionable, personalized cues have already made a huge impact on my lifts and overall performance. For example, Coach Kaytlynn noticed that during my snatches, I was relying too heavily on upper-body strength instead of utilizing the power from my lower body. She gave me cues to activate my quads, and it was a game-changer. Suddenly, the movement felt more efficient and almost “weightless” for my upper body—something I had never experienced before.

Coach Brian has been amazing with helping me string together double unders and maintain a steady rhythm. He’s also shared valuable cues to improve my lifting form, which have really stuck with me.

Coach Nick genuinely took the time to ask about my goals, which I really appreciated. He’s gone out of his way to create scaled gymnastics options in the WODs that are just challenging enough to push me while helping me progress.

The level of attentiveness and care from the coaching staff here is unmatched. If you’re looking for a CrossFit gym where the coaches truly invest in your progress and technique, Jump Ship CrossFit is the place to be. Whether you’re just starting out or looking to fine-tune your skills, I highly recommend giving it a try!“

“Tried Pilates with Krista and I am addicted! The difference in my posture and strength in just a few weeks is amazing!!“

“My name is Dr. Diana Joy Ostroff. My 65 year young body has been experiencing some interesting vulnerabilities. Each session I have had with Alex has helped me know how to inch my way back into full function. Alex has knowledge and personal experience that was relevant to my temporary setbacks. I am grateful and feel assured that if I need to return, I will get the care I need. Thank you very much.“

“Holidaying from Australia and needed a good chiropractor, Dr Janaki, was brilliant, very thorough and professional, cannot recommend her highly enough…..I hope she moves to Australia.“

“I’ve done semi-private training in SF, NYC, and Honolulu, and Parado Power Training is easily the best experience I’ve had.

What I love most about Parado is that even though it’s semi-private my workouts are still personalized to my strength and goals. At other semi-private training gyms, I’ve noticed everyone just does the same program.

The coaches, Blake, Jensen, and Micah will definitely push you and won’t let you slack, but they are also just fun and kind people I like being around and talking story with.

The space is big, airy, and super clean too. Highly recommend if you’re serious about getting stronger ?“

“This gym membership allows you to go to thousands of locations and it is the cleanest and most well maintained gym in Honolulu. No crowds, air conditioned, all the equipment you need and there is staff available. It’s open 24 hours a day 6 days a week. The new staff has been doing an incredible job of ensuring that the gym is kept up to the highest standards at all times. Thank you for the incredible experience.“

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“Lennon knows his stuff. He explains every exercise thoroughly and safety is always stressed.“

“I've been seeing Eric since he was training out of Gold's Gym. I was preparing to get a defibrillator installed and needed to not only lose weight but also make some lifestyle changes. Eric paved a road which helped me achieve the goals we set while keeping me accountable. He's personable and a master of his craft. 20 years later he is still my trainer, but also a close friend. I can honestly say that I would not be here if it wasn't for Eric.“

“I have been utilizing their services for over 3 years, since I moved back to the island. Even after moving to town, I remained a loyal customer. Liz and Raquel are absolutely amazing, professional and dedicated to offer great customer service. They have done everything within their reach to accommodate my needs, from offering different options to fir my needs, to providing follow up calls when I needed a different unit. The value of their service, the facilities and the prices are just one of the many reason why I continue to use the facility.“

“I live in Oregon, but I follow this coach on social media and am LOVING all the movements I am learning. XOrbit is a crusher ??“