Pilates near Decatur

“I began taking Pilates while I was 7 months pregnant Aisha was my main instructor she is just amazing. I love to go to Pilates because it made me feel like I was recovering myself as a women and I wasn’t just a mom ( I already have a son that I love) I enjoyed it so much. I stopped once I gave birth unfortunately my baby passed away the day he was born it was very hard to recover physically and and still recovering mentally I don’t think I would ever completely will. The day Aisha found out about it she gave me a hug and asked me about my comfort level with the exercises but not only that the next day I received a flower and fruit arrangement from the club to my house. This was a very touching but beautiful thing and made me feel very happy and I know my baby is watching and sending this beautiful people to watch over my family.
♥thank you Club Pilates Decatur thank you Aisha ♥“

“Sterling Mill is an amazing gym. Rock truly knows his stuff, and he us very professional.“

“I had an excellent experience working with Melissa Baudo for a tennis-related injury. From the beginning, she developed a detailed, personalized treatment plan that was both effective and easy to follow. She took the time to understand my goals and structured each phase of therapy to help me steadily regain strength, mobility, and confidence on the court.

What stood out most was her expertise and ability to progress my treatment at the right pace, continually adjusting the plan based on my improvement. She was knowledgeable, encouraging, and always focused on helping me return safely to the activities I enjoy.

Thanks to her guidance and dedication, I was able to make significant progress and get back to playing tennis with confidence. I highly recommend her to anyone looking for an experienced physical therapist who is committed to helping patients achieve their goals and return to the activities they love.“

“I’ve learned so much in the foundations class. Julia is very hands on and make sure that your form is correct before moving on and I appreciate that as a newbie“

“I had an adjustment with Dr. Kreinces yesterday and I feel amazing today. My neck and back are able to move freely and I feel generally more aligned and comfortable. I also slept great last night. The Live Well office is clean and inviting and everyone greeted me and was very friendly. I am excited to come back and experience the reiki and massage as well.“

“The class was okay, I would patronize this company not necessarily this location and the staff was fine, it's the shopping center itself a lil chaotic.“

“Instructors are great. Appreciate the inclusiveness and modifications for me as a beginner who is overweight and out of shape :)“

“The team at Inspire Health provides great and clear communication regarding upcoming teacher trainings and workshops! The Instructor trainers are top-notch!“

“Excellent, challenging workout, instructors are professional, knowledgeable, caring! Love this workout“

“I have wanted to try Pilates for a while, but found group classes too intimidating and felt I needed more support than online classes. I feel so lucky to have Jennifer nearby! She designs sessions based around my goals and offers great feedback to help me get the most out of the movements. I highly recommend her to anyone - she makes Pilates accessible.“

“Thoroughly enjoyed my first class. Challenging, but a great workout. Ani was a great instructor. Very upbeat and attentive to everyone. Awesome playlist. And the facility was really open, bright and nice.“

“Highly recommend Physical Culture for anyone with chronic back pain. They have provided personalized strategies to address my SI joint dysfunction post pregnancies by leveraging Red Cord Therapy for core strength. Not only have they enabled me to move beyond daily pain management, but I have started to enjoy hobbies and traveling again that I avoided before for fear of herniating a disc. I very much appreciate the focused attention and care received a Physical Culture!“

“Trang is a phenomenal Pilates instructor! She gives a challenging workout that makes you shake, sweat, and find muscles you didn't know you had, but her amazing vibe and killer playlist make it so much fun. I love the personalized one-on-one care, clear explanations, and hands-on adjustments she provides. Trang pushes you to achieve goals you didn't think were possible. She is truly the best!“

“I am a HotWorx member in Gulf Breeze, Fl., I was in the Atlanta area on business for a few weeks. Gina was incredible helping me get set up for workouts at the @hotworxatlantagrantprk! Thanks Gina and I wish you and HotWorx Grant Park much success!!“