Yoga near University Park

“It is such a pleasure to work out at this gym! The staff is super professional, personable, and caring. Cody, John, and Robert are the kindest, most courteous people you will ever meet and who always make time to answer questions or help out whenever possible. LA Fitness is so lucky to have them!
Sophia, my trainer, is also wonderful. She explains things well, encourages me, and has helped me feel more confident and comfortable with new machine exercises. LA Fitness offers great classes, there are plenty of machines, it's clean and in a great location. Thank you!
Anna“

“My first time getting a deep tissue massage with Elsy was amazing. She is very knowledgeable in her field and has wonderful bedside manner. After my session with Elsy I felt so much better.
Can’t wait to get my next treatment with her!“

“Amazing studio with professional and kind instructors - clean, peaceful, welcoming instructors and staff . This studio is a GEM in the center of Coconut Grove with many options of classes. Love it and discovered great yoga classes there . Highly recommend it for sure !“

“Pilates reformer classes have allowed me to exercise again. For anybody with injuries I highly recommend this very effective workout. The teachers work with you for the whole class and I can honestly say each, and every teacher has been fantastic at this studio.“

“Excellent yoga class and teachers. I have been going for at least a year and have only great things to say. The studio is nice as is the vibe. the teachers are very knowledgeable and friendly. I've been to well over 50 yoga studios and this one is among my favorites.“

“I’m grateful to found this place. It’s absolutely amazing, the energy, the teachers, everything. You just need to try one class to fall in love ✨“

“Anthony and Omar assisted me and they were the best team!!! Helped me achieve a training program of 6 months and achieve all my goals!“

“milena was the best. She’s so helpful and attentive. Best service i’ve had in la fitness!“

“ashley was a great help and really got me going to get me in the gym she was awesome.“

“This experience has been very educational and all around fundamental, I can not express how well this course has opened up my mind to be myself and how to really get involve with your clients, Also the Instructor Zayra is so responsive too, you will be amazed on how quick she is to answer any questions you have. I advise anyone looking to get Life Coach Certificate to give it a try a try. I promise you won't regret it.“

“This place is magic! Thanks to Yuly for her amazing service and personality! I always leave this place feeling grateful and happy.“

“I'm not into exercise but Pilates really conquered me. I am happy and I love my instructors“

“I have completed close to 340 classes since June 2019 (I barely attended classes for most of 2022 and 2023) and have a passport membership, so I can go to any CP in the country (for when I visit family outside of SoFla). I say this to say that I've been to several studios across several years, and I can honestly say that my time here this summer has been some of my best experiences in pilates. Keisha is so wonderful-- she is not only an instructor, she is a true teacher and makes all the difference from other studios.

I don't know what her background is, but her knowledge of anatomy, technique, and body awareness is outstanding. I had unexpected back surgery in December and returned to pilates in June. She knew exactly how to modify, where to place a body part or how far to go (or not go), what moves would help you specifically.... I took a class with her last night and initially thought some of the moves were silly. However, I quickly realized that this was a masterclass in MICROMOVEMENTS that were designed to strengthen the pelvic region, low back, wrists, and a specific part of the shoulders. I was WORKED... OUT when I left there and my little watch said I burned over 300 cal in 1 class!

There are level 1.5 classes that my friend and I had taken with other instructors, elsewhere, and when we got to her level 1 class, we felt like everything else was just a warm-up. Her focus on technique makes all the difference! And she says it, "Pilates doesn't get easier as time goes on, it gets harder because now you know how to do it correctly." I have always appreciated good technique above weight, resistance, reps; however, because of my back surgery, good technique is vital to my spinal recovery. Sarah, Marlene, and especially Keisha have been a blessing in my return to an exercise I love.“

“I have been enjoying my days package as a new student. The classes are fast paced and sweaty but I feel great after each visit. I love how many amenities the studio provides and am looking forward to meeting my practice here!“

“Dr Ray is outstanding. He was the 5th doctor I saw for severe low back pain. The spine surgeons wanted a two level fusion or they told me I will be paralyzed. Turned out it was a loose sacroiliac joint and had zero to do with spine. Dr Ray fixed the joint with sugar water injections. I am 80 to 90% better.“

“My first class was the candle lit yoga and having such an experience, I will definitely be attending more often. So relaxing, soft and peaceful in atmosphere. The instructor was great and knowledgeable.“

“Perfect place to practice Maysore Ashtanga. Practicing with Patrick is more of spiritual than just a business deal. Practice with Patrick to attain next level and notice expansion in consciousness.“