Yoga in South Miami

“Thrive Studio has become one of my favorite places to practice yoga. The energy is warm, supportive, and inclusive, and every class feels intentional and uplifting. The instructors are knowledgeable, encouraging, and create a space where everyone feels welcome. I always leave feeling stronger, calmer, and refreshed. I highly recommend it to anyone looking for a great yoga studio“

“I love the small group classes at Renegade Pilates. Leslie really remembers her clients and knows how to adjust exercises to fit your goals, your body, and any injuries you’re working through. It’s a solid workout at a steady pace, and I’ve seen a big improvement in my posture since starting. Highly recommend.“

“Dr Ray is outstanding. He was the 5th doctor I saw for severe low back pain. The spine surgeons wanted a two level fusion or they told me I will be paralyzed. Turned out it was a loose sacroiliac joint and had zero to do with spine. Dr Ray fixed the joint with sugar water injections. I am 80 to 90% better.“

“Whenever I use this product I am left feeling more grounded and balanced. Rosie’s offerings in general including her yoga classes and events have always provided me with deep spiritual/energetic nourishment. Very grateful!“