I’ve known Heather for a while and a couple years back took her on as my trainer. I have both AC joints dislocated, one totally out, the other the collar bone tucked under. As scared as I was, she didn’t know the fear I had about training, this remarkable talent not only walked me through every exercise, but did so in a way that removed all of my trepidation. Unlike other PT’s, Heather actually cared about my progress and more importantly, my safety. Her certifications are amazing, but that pales in comparison to the trainer and person that always, and I mean always puts her clients first. Thanks H for everything
About Dunedin Fitness & Movement Studio
Dunedin Fitness & Movement Studio is a private boutique personal training studio owned by a certified personal trainer and nutritional health coach. The studio offers customized fitness plans that address clients' goals, health, and mobility restrictions. Heather, the owner, incorporates strength training, functional training, high-intensity interval training, and core strengthening into her workouts, which are designed to be diverse and ever-changing. The studio also focuses on proper body mechanics, balance, and warm-ups to ensure a well-rounded workout experience. With a background in nutritional health coaching, Heather also provides guidance on healthy eating habits. Clients praise Heather's ability to meet them where they are, whether they have chronic health conditions like Fibromyalgia or spinal injuries, and her patience, motivation, and engagement in their fitness journey.
Reviews
I have been working with Heather for over two years now. She knows my goals and pushes me everyday to achieve them. I love having her by my side every step of my journey to reach my goals.
I love love this business!I have Fibromyalgia and pretty much stopped moving and became a potato. My doctor told me to move to a warm place for the winter. I moved to Dunedin and decided I was tired of being literally , sick and tired. So, I decided to get fit again. But, I also had to relearn to eat properly and take care of my Fibro body.I am so glad I discovered Heather! She has an intimate relationship with Fibromyalgia herself. So, she coaches me on how to do the correct exercises, what to eat, and good mental health practices. Only a few weeks in and Im already seeing results! The investment I have made with Dunedin Fitness & Movement is so worth it.
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Hours
Monday Closed
Tuesday 8:30AM - 7:30PM
Wednesday 8:30AM - 7PM
Thursday 8:30AM - 7:30PM
Friday 8:30AM - 2PM
Saturday Closed
Sunday Closed
Good to know
- 1:1 sessions available
- wheelchair accessible
- accepts credit cards
- private lot parking
- women-owned
- offers military discount
- bike parking
Location
1059 Broadway suite b, Dunedin, FL 34668
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