Pilates near West Hartford

“I started at Pilates Defined several years ago for weekly private sessions and have now added Reformer class as well as virtual Mat classes. The instructors are all incredibly knowledgeable as they take into account each client's physical status. They honor the authentic Pilates methodology which is refreshing in today's world where it's fashionable to say you take Pilates. I highly recommend!“

“I love the Posture Bar experience. I wish my schedule allowed going three times a week! Dr Tim is phenomenal. The combination of Reformer Pilates with chiropractic body work is brilliant. They have so many different options to tailor the appointments to your specific goals and wellness. Mary is so helpful and attentive, frequently following up with options and suggestions. I wish I discovered this so long ago.“

“I really enjoyed my class with Kris!! It was a unique blend of circuit training and Pilates reformer workout! As an experienced Pilates practitioner I found the class challenging yet safe and effective. It was also very cool to learn about Kris’s custom made reformers! Amazing experience. I’ll definitely come back every time I visit CT!“

“Excellent therapist. I’m a trail runner and need deep tissue to help with it bands, siatica and general issues. Donna took the (extra) time to assess my needs and delivered the right amount of pressure /relaxation during the massage. She is knowledgeable in pressure points ( great tips on what stretches/ foam roller to do!) and delivered an excellent massage that eased my pains and calmed my mind; Thank you!“

“I've been attending mat and reformer Pilates classes at Fuller Yoga for about a year, and am very glad to have found this studio! The owner, Lauren, and all the other instructors take the time to make sure each student develops an understanding of the practice and how to work within their own limitations. In addition to building strength and improving my posture, I'm learning about proper body mechanics and alignment. As a result, much of the joint pain I've experienced for years is gone. And, when it does flare up, I'm often able to relieve it with some of the exercises I've learned in class. I can honestly say Pilates at Fuller has changed my life for the better.“

“I cannot say enough amazing things about this place. This pilates studio is connected to Durant Physical Therapy and Francesca Durant owns/runs both. She is like a women’s health warrior. Because the two are connected, the pilates studio gets a lot of patients who are in PT, so the instructors are very good at modifying and working with injuries. I have been going to the prenatal/postpartum class since the beginning of my pregnancy, and I believe that this combined with the pelvic floor PT I was receiving helped me to have a great birth with minimal tearing and an easy recovery. Sophie runs that prenatal class and she is amazing - I can even bring in my baby and she will help to keep him calm during class! I highly recommend this place - it is local and you can tell they really care about their clients.“

“The most effective exercise for tightening and toning. You will see quick results. Worth every penny.“